Gridiron Guesses Oct. 13, 2023: Post Falls, Coeur d'Alene play for control of 5A IEL

As for the picks (such as they were), Mark Nelke and Josh McDonald each went 3-4, Jason Elliott 4-3, and all three are tied at 40-20 for the season.

AREA COLLEGE BASKETBALL: Saint Mary's men, not Zags, picked to win WCC

Saint Mary's received five first-place votes from the league's coaches, and 61 points. Gonzaga got four first-place votes, and 60 points. The conference's preseason poll and team were selected by the league's nine coaches. Coaches were not allowed to vote for their own program.

Marty and Max:Should I Stay or Should I Go

Is now the right time to sell your home?

Weekend TV/Radio highlights

Television, radio and streaming highlights for upcoming weekend.

EDITORIAL: Hayden candidates mislead the voters

The plague of high-density housing is a myth two candidates are trying to sell you.

Legals for October, 13 2023

THE CHEAP SEATS with STEVE CAMERON: To deal, or not to deal? That's the question, John

The Seahawks will know in about three weeks if they’re a legitimate threat to the 49ers and Eagles for NFC supremacy — and whether they should make any dramatic moves for a shot at that status.

3A DISTRICT 1-2 SOCCER: Charter girls take eighth straight district title

Coeur d’Alene Charter (15-1) advances to the state 3A tournament starting next Thursday at Vallivue High in Caldwell.

NIC ROUNDUP: Cardinal volleyball keeps rolling with sweep of Treasure Valley

Addison Raebel, a freshman from Lakeland High, had nine kills and five digs for Treasure Valley (9-10, 3-5).

Interest rates cause for pause

One study says rising cost of living has couples reconsidering having kids

The number of single-family homes sold through September totaled 1,660, down nearly 20% from September 2022.

AT COLLEGE: Oct. 12, 2023

Updates on area athletes at the next level.

Walking to work with Dr. Walsworth

To kick things off with this column I recently visited Exercise Institute in Riverstone. As I stepped in the door it hit me how Exercise Institute is different from other exercise facilities. The entry area has more the feel of a doctor's waiting room than a gym with people sitting in comfortable chairs waiting to be called back. In fact, if you break out in hives at the mere thought of going to a sweaty gym with walls of mirrors, then this is the place for you. Looking around, the demographic also fits more with a doctor's waiting room as they definitely seem to cater to the over-40 crowd.

Legals for October, 12 2023

Exxon Mobil doubles down on fossil fuels with $59.5 billion deal for Pioneer Natural as prices surge

Woods explained that Exxon and Pioneer will be able to use their combined capabilities to drive down emissions and produce lower carbon intensity oil and gas

4A REGION 1 SOCCER: Lakeland suffers tough ouster at Moscow

Lakeland, which played Moscow tough in 4-2 and 2-0 losses in Inland Empire League play, finished 5-8-0.

PREP VOLLEYBALL: Hawks' Zazuetta shines in return

Sandpoint, the No. 2 seed, will play host to third-seeded Moscow next Tuesday in the loser-out first round of the 4A Region 1 tournament. The winner plays at Lakeland next Thursday at 6 p.m. in the championship match for the region’s lone berth to state.

Youth Sports Oct. 11, 2023

Scores, news, highlights from local youth sports teams, leagues

NIC GOLF: Cardinal teams finish runner-up at Highlander Invitational

NIC competes in a tournament at Bandon Dunes Golf Course on Sunday and Monday to conclude the fall season.

ADVERTISING: Advertorial — How long-term stress increases inflammation and destroys your health

As a health practitioner, it is impossible to ignore the profound effects of stress on every symptom a patient may have. Sometimes if I don't know what to do with a complex case, I'll simply try and calm them down. In some ways, I might predict better results for a patient with poor eating habits and a happy disposition, than a patient with an impeccable diet who is stressed out. While it's not really that simple — a poor diet can dramatically affect our mood and health — it’s certainly true that we need to learn to manage our stress as carefully as we manage our diet and exercise.

'Flywheel of energy'

Tech Hub application answer could come soon

Within 300 miles of Spokane, from Seattle to Central Montana, there are about 900 aerospace manufacturing companies