Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Your cravings: What they mean and what to do
There are different types of cravings: physical, emotional, habitual and physiological. Understanding these differ…
ADVERTISING: Advertorial — Adrenal fatigue may be the problem
Adrenal fatigue, adrenal exhaustion, adrenal insufficiency, whatever you want to name it, refers to lowered adrenal function or output. Adrenal glands produce …
ADVERTISING: Advertorial — Fatigue: Why are you tired all the time?
Fatigue is a growing problem that is impacting a large portion of the population — some statistics say 3 out of 5 adults in the United States. According to the…
ADVERTISING: Advertorial — Constipation: A silent health concern
Nobody likes to talk about their bowel habits. It’s a “nasty” subject. But if you don’t talk about it, or don’t know what is healthy, or what to do about it, t…
ADVERTISING: Advertorial — Holiday Stress Management: Biggest causes of stress and anxiety
The holidays can be a joyous and wonderful time, but there’s no denying that holiday stress can occasionally creep up on even the most calm and organized among…
ADVERTISING: Advertorial — Restoring health through time-tested techniques
In the Biblical book of Ecclesiastes, it says "What has been will be again, what has been done will be done again; there is nothing new under the sun." Mark T…
ADVERTISING: Advertorial — Acupuncture: A tool for true recovery
Acupuncture has been recognized for its efficacy in addressing a wide variety of health conditions.
ADVERTISING: Advertorial — Chakra balancing bath rituals
Do you feel like your energy is out of sync? Are you looking for a way to rejuvenate your spirit and find inner peace? Look no further than a chakra balancing bath rituals! Dive into the world of holistic self-care…
ADVERTISING: Advertorial — What not to do if you have GERD
GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve written several articles on what GERD …
ADVERTISING: Advertorial — The Art of Holiday Gifting: Where wine meets design
As the holiday season approaches, the eternal question of finding the perfect gift looms large. At Base Camp Wine & Co., we've curated a collection that goes b…
ADVERTISING: Advertorial — Pathways to mental clarity and health
To do an article on mental clarity, we need first to define it: Focus and Concentration: the ability to stay engaged, or concentrated on a task without being e…
ADVERTISING: Advertorial — Ready to shovel?
Winter just wouldn’t be winter without snow! But with all that snow comes the shoveling, and with the shoveling comes a chance of injuring your back. It doesn’…
ADVERTISING: Advertorial — November Explorer Club: A journey through three exceptional wines
As autumn settles in, our November Explorer Club selections promise to brighten these shorter days with three distinctive wines that showcase both Old World tr…
ADVERTISING: Advertorial — Children with aching joints: When should parents worry?
What does joint pain mean in a child and should you be concerned? After 19 years of private practice and pediatric care, I have found that anytime a child comp…
ADVERTISING: Advertorial — Silent Epidemic: Fatty liver disease rises
Fatty liver disease (also known as hepatic steatosis), occurs when excessive fat accumulates in the liver, which can lead to severe health complications such a…