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With a Forever Rate.
Unlimited access to all the journalism we offer, plus the full digital experience. Secured peace of mind that your rate plan never increases.
Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Acupuncture: A tool for true recovery
Acupuncture has been recognized for its efficacy in addressing a wide variety of health conditions.
ADVERTISING: Advertorial — Brain fog, poor memory and lack of concentration
Many of us laughingly refer to our lapses in short term memory or fumbles with word recall as “senior moments.”
ADVERTISING: Advertorial — Body talk
Oftentimes with acute injuries like a fall, it is easy to know that the injury is serious.
ADVERTISING: Advertorial — Spring arrivals
Every year, wine releases fall primarily in two seasons, spring and fall.
ADVERTISING: Advertorial — Flip Flops: What is the big fuss?
Minimalist footwear is the newest craze and flip-flops seem to fall under this umbrella.
ADVERTISING: Advertorial — Spring weeding, feeding, and seeding: Stress and anxiety
This is such a wonderful time of year!
ADVERTISING: Advertorial — Are your thoughts causing you pain?
You might not realize this but our emotional and physical health is connected.
ADVERTISING: Advertorial — Don’t get shocked!
We received a box of samples from Skylark Wine Company Owner Winemaker John Lancaster last week that included all of his recent bottlings.
ADVERTISING: Advertorial — Concussion are NOT just in your head
I’ve noticed that we shrug off traumatic brain injuries like they’re simple headaches.
ADVERTISING: Advertorial — Supply chain interruptions
Vaccinations are being administered, COVID case counts are trending
ADVERTISING: Advertorial — How to reap deep sleep: Part II
In Part I, we discussed the physical and functional hazards of inadequate sleep.
ADVERTISING: Advertorial — Sports training recovery
Sport related activity recovery is a challenging thing. The habits
ADVERTISING: Advertorial — Wine travels
About three or four weeks ago, when it was snowing every day and the temperatures
ADVERTISING: Advertorial — How to reap deep sleep: Part II
In Part I, we discussed the physical and functional hazards of inadequate sleep.
ADVERTISING: Advertorial — Damaging effects of forward head posture
Long term, abnormal neck posture leads to muscle strain, disc herniations, arthritis, pinched nerves and instability.
ADVERTISING: Advertorial — Can low-light laser therapy improve brain function
With depression and Alzheimer’s on the rise, our brain health is understandably a top concern for most people these days.