ADVERTISING: Advertorial — Vitamin D is an essential vitamin that may be more vital than we realize
Dr. Wayne M. Fichter Jr.
Vitamin D is a fat-soluble vitamin that helps your body absorb calcium and phosphorus. It is also an essential nutrient for your immune health. With sun exposure, the body has the ability to produce Vitamin D from the skin but for some people they do not produce enough due to many factors including genetic predisposition, demographics, etc. In addition, it is found that 95% of Americans do not consume enough Vitamin D from their diet.
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