Saturday, May 08, 2021
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Healthy Community

What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.

Updated 1 month, 1 week ago

ADVERTISING: Advertorial — Secrets to getting to sleep, staying asleep and waking refreshed

We all have memories of falling asleep as soon as our heads touch the pillow, sleeping like a rock, and then wak...

Updated 3 days, 22 hours ago
ADVERTISING: Advertorial — Expectations

How much is enough? Perhaps the better question is how much is the

Updated 3 days, 22 hours ago
ADVERTISING: Advertorial — Living with pain

Pain can be debilitating and affect not only how we feel but our quality of life.

Updated 3 days, 22 hours ago
ADVERTISING: Advertorial — Daydreaming or inability to maintain concentration?

As a child I rarely got into trouble unless it was for “daydreaming.”

Updated 1 week, 3 days ago
ADVERTISING: Advertorial — Brain fog, poor memory and lack of concentration

Many of us laughingly refer to our lapses in short term memory or fumbles with word recall as “senior moments.”

Updated 1 week, 3 days ago
ADVERTISING: Advertorial — Body talk

Oftentimes with acute injuries like a fall, it is easy to know that the injury is serious.

Updated 1 week, 3 days ago
ADVERTISING: Advertorial — Spring arrivals

Every year, wine releases fall primarily in two seasons, spring and fall.

Updated 1 week, 3 days ago
ADVERTISING: Advertorial — Flip Flops: What is the big fuss?

Minimalist footwear is the newest craze and flip-flops seem to fall under this umbrella.

Updated 2 weeks, 3 days ago
ADVERTISING: Advertorial — Spring weeding, feeding, and seeding: Stress and anxiety

This is such a wonderful time of year!

Updated 2 weeks, 3 days ago
ADVERTISING: Advertorial — Are your thoughts causing you pain?

You might not realize this but our emotional and physical health is connected.

Updated 2 weeks, 3 days ago
ADVERTISING: Advertorial — Don’t get shocked!

We received a box of samples from Skylark Wine Company Owner Winemaker John Lancaster last week that included all of his recent bottlings.

Updated 3 weeks, 3 days ago
ADVERTISING: Advertorial — Concussion are NOT just in your head

I’ve noticed that we shrug off traumatic brain injuries like they’re simple headaches.

Updated 3 weeks, 3 days ago
ADVERTISING: Advertorial — Supply chain interruptions

Vaccinations are being administered, COVID case counts are trending

Updated 3 weeks, 3 days ago
ADVERTISING: Advertorial — How to reap deep sleep: Part II

In Part I, we discussed the physical and functional hazards of inadequate sleep.

Updated 3 weeks, 3 days ago
ADVERTISING: Advertorial — Sports training recovery

Sport related activity recovery is a challenging thing. The habits

Updated 1 month ago
ADVERTISING: Advertorial — Wine travels

About three or four weeks ago, when it was snowing every day and the temperatures