Healthy Community

What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.

Updated 12 hours, 25 minutes ago
ADVERTISING: Advertorial — GEORGE BALLING: Wines for the times

What we are all going through right now locally, nationally and around the globe has left many of us uncertain about things we felt quite certain about only a short time ago. Jobs and incomes are altered as are o...

Updated 12 hours, 25 minutes ago
ADVERTISING: Advertorial — HOLLY CARLING: Immune tips

In protecting ourselves against immune challenges, prevention is our first line of defense. It is said that “the best defense is a good offense.” That is never so true as it is for the immune system.

Updated 12 hours, 25 minutes ago
ADVERTISING: Advertorial — DR. WAYNE M. FICHTER: Vitamin D and spinal health

The potential health effects of vitamin D deficiency are serious, as vitamin D deficiency is linked to muscle weakness, bone pain, constant respiratory problems, depression, chronic infections, cardiovascular dis...

Updated 1 week ago
ADVERTISING: Advertorial — JONATHAN M. SASSER: Headaches, migraines and… immune support? Oh my!

Every single one of us is almost guaranteed to have a headache at some point in our lifetime, but a surprising number of people suffer chronically from more severe migraines. Migraines alone are the third most co...

Updated 1 week ago
ADVERTISING: Advertorial — DR. WAYNE M. FICHTER: Prevention: The key to lifelong health

Millions of patients have been satisfied with the results they have received from chiropractic since 1895. We know that a chiropractic adjustment is good for pain, but what about overall wellness and improved hea...

Updated 1 week ago
ADVERTISING: Advertorial — GEORGE BALLING: The social aspect of wine

The last couple of weeks have seen some amazing developments around the country. As the coronavirus has spread around the globe and from coast to coast, here at home we have witnessed extraordinary events as enti...

Updated 1 week ago
ADVERTISING: Advertorial — DR. WENDY CUNNINGHAM: Kick the sugar habit

Did you know that the average person consumes 170 pounds of sugar each year, and sugar is eight times more addictive than cocaine? With everyone trying to protect themselves from COVID-19, it is especially import...

Updated 2 weeks ago
ADVERTISING: Advertorial — HOLLY CARLING: Immune power

We have the power to influence our immune system in its innate ability to protect us from the biological/environmental stresses that can bombard us from many directions. There are actions that we can take — good ...

Updated 2 weeks ago
ADVERTISING: Advertorial — GEORGE BALLING: An evening with Garzon

We just completed our events for March that featured a wine dinner at Fleur de Sel and a tasting at our shop with Mele Sosa from Bodega Garzon Winery. Garzon is located in Uruguay and Mele after a long and accomp...

Updated 3 weeks ago
ADVERTISING: Advertorial — DR. WENDY CUNNINGHAM: Acne and laser therapy

According to the American Academy of Dermatology, acne is the most common skin condition in the United States. Occasional breakouts and chronic acne plague tens of millions of Americans of all ages every year. Ab...

Updated 3 weeks ago
ADVERTISING: Advertorial — DR. WAYNE M. FICHTER: New approach to the prevalence of back pain

If you are like most people, you have friends or family members that suffer with some form of back pain. The World Health Organization reports that low-back pain is the number one cause of disability around the g...

Updated 3 weeks ago
ADVERTISING: Advertorial — JONATHON M. SASSER: Osteoarthritis relief

Osteoarthritis (OA), a type of arthritis characterized by the degeneration of cartilage in a joint, is one of many conditions with a seemingly hopeless prognosis. Typically, patients diagnosed with osteoarthritis...

Updated 4 weeks ago
ADVERTISING: Advertorial — GEORGE BALLING: Our community

Last week we wrote about our approach to the wine business here in North Idaho and how we work to set our shop apart. In writing that column I realized that the most important part of our story here at the Dinner...

Updated 4 weeks ago
ADVERTISING: Advertorial — DR. WAYNE M. FICHTER: Effects of low-level laser therapy for autism

It is exciting to see options available for autistic spectrum disorder in children and adolescents. One of these options is low-level laser therapy that has been found to be an effective tool for some symptoms as...

Updated 4 weeks ago
ADVERTISING: Advertorial — HOLLY CARLING: When you don’t sleep well

I am amazed at how few people sleep well. These days I’m more surprised than not when someone says they sleep great. Sleep deprivation has some far reaching ramifications.