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Healthy Community

What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.

Updated 16 hours, 18 minutes ago

ADVERTISING: Advertorial — The Sauvignon Blanc sip trip

I've been on a Sauvignon Blanc kick lately, trying the varietal from all over — New Zealand, South Africa, South A…

Updated 16 hours, 18 minutes ago
ADVERTISING: Advertorial — Heart Health: Surprising insights, Part I

Most people know how important exercise and nutrition is for the heart. But there is more you can do to improve your heart health. It is my goal to expand your…

Updated 1 week ago
ADVERTISING: Advertorial — The rise of natural wines: A return to roots

Wine has been made for thousands of years, but the last century saw an industrialization of winemaking that distanced it from its agricultural roots. However, …

Updated 1 week ago
ADVERTISING: Advertorial — Live life to the fullest

Unfortunately as we age, our bodies go through a lot of changes. Loss of vision, hearing, flexibility, mobility and cognitive abilities are just a few. It’s no…

Updated 1 week ago
ADVERTISING: Advertorial — Treating Inflammatory Bowel Disease naturally

Inflammatory Bowel Disease can be an uncomfortable and sometimes embarrassing condition, often leading to lifestyle changes to accommodate this disease. There …

Updated 2 weeks ago
ADVERTISING: Advertorial — What do you say? Let’s talk rosé!

It may seem counterintuitive to be discussing rosé wines when we're still dealing with the sporadic April snow showers and cold weather here in Idaho. However,…

Updated 2 weeks ago
ADVERTISING: Advertorial — Natural approaches to prostate health

Prostate health is very important to the general health of men, and prostate disease is on the rise. The three main prostate diseases are prostate cancer, beni…

Updated 3 weeks ago
ADVERTISING: Advertorial — Discover the enchanting world of French wines

If you're a wine lover or simply someone who is beginning their journey in wine, you won't want to miss our upcoming French wine tasting event on April 9. Join…

Updated 3 weeks ago
ADVERTISING: Advertorial — Is a wound leaving you scarred?

If you read my article regularly, I have written about cold laser before. With the advancement of health care, I don’t think anything has advanced as much as l…

Updated 3 weeks ago
ADVERTISING: Advertorial — Fertility's friends: The role of acupuncture and nutrition

Nothing can lead to despair greater than when you want to start your family, you’re trying to get pregnant and are unable to, or unable to sustain a pregnancy.…

Updated 4 weeks ago
ADVERTISING: Advertorial — Decoding food labels: Part II

In part I of Decoding Food Labels, I discussed reading label claims of “natural,” organic,” sugar, low calorie, and “enriched” foods. We had so much fun! Now i…

Updated 4 weeks ago
ADVERTISING: Advertorial — Reaping the rewards of non-invasive body contouring

Embarking on the journey of fat loss can feel like an uphill battle, with countless diet plans, surgical interventions, and guidance available. While lifestyle…

Updated 4 weeks ago
ADVERTISING: Advertorial — Mastering the art of wine tasting: A delightfully subjective affair

For the uninitiated, the world of wine tasting can seem shrouded in an air of pretentiousness and elitism. After all, how can someone wax poetic about the "bou…

Updated 1 month ago
ADVERTISING: Advertorial — Decoding food labels: Part I

While I am an advocate of and prefer a whole food diet, invariably processed foods enter the scene more often than I would like. This is true for millions of people worldwide. How do we navigate the myriad choices …

Updated 1 month ago
ADVERTISING: Advertorial — Golfing got you down?

One of the favorite pastimes of both adult men and women is golf. Although this sport is not a contact sport, avid golfers, professional or not, are also prone…