ADVERTISING: Advertorial — Keys to understanding your hormone balance
We often talk about balancing hormones. Some automatically think of sex hormones, or maybe thyroid hormones, but there are over 50 main hormones that regulate our health. The main categories of hormones include: Sex Hormones, Stress Hormones, Metabolic Hormones, Growth Hormones, Thyroid Hormones, Neurotransmitter Hormones, Gut Hormones, Reproductive Hormones, Cardiovascular Hormones, Immune Hormones, Mineralocorticoids, and Glucocorticoids.
These hormones regulate mood, digestion, immunity, inflammation, cardiovascular function, reproduction, nervous system, blood sugar regulation, stress response and more. Many organs/glands are responsible for the production, regulation and maintenance of the various hormones in the body. They include the adrenals, thyroid, parathyroid, pituitary, hypothalamus, pancreas, small intestines, gonads (testes, ovaries), pineal, kidneys, liver, adipose tissue, brain and nervous system, thymus, and stomach. Having balance in each of these hormones is critical to our health and wellbeing.
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