Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Joy over stress: A new path
Stress is pretty much universal. It’s how we respond to stress that affects our lives. We get to choose how to respond, vacillating on the spectrum between mis…
Community Thanks
See who's thankful!
ADVERTISING: Advertorial — Vagus nerve
If you aren’t familiar with the vagus nerve and what it does in the body, you’re not alone! More and more evidence in recent years is helping us understand thi…
ADVERTISING: Advertorial — Dreaming of a good night’s sleep
There is nothing so wonderful as waking refreshed after a good night’s sleep. During sleep our brains cycle through different stages, including light sleep, deep sleep, and REM (Rapid Eye Movement) sleep, each serv…
Community Thanks
See who's thankful!
ADVERTISING: Advertorial — TMJ Disorder: Causes and solutions
The Temporomandibular Joint (TMJ) is a joint that controls the movement of the jaw. In TMJ disorder (“TMD”, or “TMJ” — used interchangeably) is when the joint …
ADVERTISING: Advertorial — Gut health and allergies?
If you have any idea how your immune system works, you probably know that if yours is weak you could be more susceptible to infections. But did you know that y…
ADVERTISING: Advertorial — Worried about brain fog, memory and concentration? We’re here to help
Brain fog, memory issues, and difficulty concentrating are common symptoms that can have various underlying causes. They can impact daily functioning and cause frustration. Understanding the potential reasons for d…
Milestone Announcement
See who's celebrating!
Community Thanks
See who's thankful!
E Hele Mai i Kaua‘i: Escape the Idaho Winter and Embrace Aloha
Aloha mai kākou! If you’re staring out the window at the snow-covered streets of Coeur d’Alene, dreaming of warmth, palm trees, and ocean breezes, your soul is…
ADVERTISING: Advertorial — Losing focus? Here’s how to fix it!
Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and adults. This is concerning. There ha…
Escape the Winter Blues: Plan Your Perfect Getaway to Oahu
Aloha kākou! Winter on the mainland can be a chilly affair, but here in Hawai‘i, we live by a different rhythm—one guided by the warmth of the sun, the sway of…
ADVERTISING: Advertorial — A spine-chilling mystery? Nope, acupuncture really works for back pain!
From a dull ache to a sharp shooting pain that immobilizes us and drops us to our knees, back pain can be debilitating. Sometimes it’s acute (meaning a new condition) and sometimes it’s chronic (meaning it’s been t…