Rolling through adversity

Parasport Spokane visits Lake City Academy on Wednesday

Against a backdrop of hardship and adversity, individuals living with disabilities can tap into regional resources to help them defy limitations and compete in para-athletics. Resources like Parasport Spokane help light the pathway for people living with illness or disabilities. Parasport Spokane visited Lake City Academy on Wednesday afternoon to support fifth grader Rowan Blackwelder and raise awareness about para-athletics.

AT COLLEGE: March 21, 2024

Updates on area athletes at the next level.

PHD offering free nutrition counseling

Grocery store tours will be at Super 1

The grocery store tours will be at Super 1 Foods in Coeur d’Alene.

Legals for March, 21 2024

Washington Gov. Inslee signs fentanyl bill sending money to disproportionately affected tribes

The state Legislature earlier this month overwhelmingly approved the tribes bill expected to provide nearly $8 million total each year until at least 2031 for the 29 federally recognized tribes in Washington

'Dangerous and abusive'

AP documents grueling conditions in Indian shrimp industry

Idaho police search for escaped inmate and accomplice after ambush at Boise hospital

One officer shot by the suspect was in critical but stable condition, police said, while the second wounded officer had serious but non-life-threatening injuries.

PREP ROUNDUP: St. Maries, Timberlake split in baseball

Results from Tuesday's prep baseball, softball, track and field and tennis matchups.

Bill requiring disclosure of paid signature gatherers for initiatives heads to Idaho House

Legislation would require people who are paid to collect signatures to verbally tell voters they are paid and wear a badge indicating they are being paid

Hammond: Cd'A up to challenges

Mayor delivers State of the City address

“Sometimes, we’ve been kind of grumpy about those accolades because it shines such a light on us that everybody wants to move here,” Hammond said to about 175 people at The Coeur d’Alene Resort.

Dwight McCain, 79

On a beautiful, bluebird sky day of January 18, 2024, on Mt. Spokane, covered with glistening fresh powder snow, Dwight Allan McCain passed away as he lived his life, loving every moment and in his perfect way, God’s Day.

EDITORIAL: Expecting the unexpected is a privilege

A friendly reminder that North Idaho's weird weather is a blessing, not a curse

OPINION: Democrats disagree differently

Israel-Gaza issue shows how parties handle passionate debate

ADVERTISING: Advertorial — Decoding food labels: Part I

While I am an advocate of and prefer a whole food diet, invariably processed foods enter the scene more often than I would like. This is true for millions of people worldwide. How do we navigate the myriad choices we have and try to stay on the healthy side of things? Because the population as a whole seems to be drawn towards eating healthier, and demanding a better quality of food presented to us, manufacturers and therefore marketers, are making labels harder and harder to decipher. Many intentionally trick the public into believing what they are eating is healthy. Just as we can make an evil person appear like they are an angel, and an angel appear evil, the same is being done with our foods with the caveat emptor (“let the buyer beware”) lurking behind the label.

Gonzaga's Ike named AP honorable mention All-America

Ike averages a team-high 16.7 points and 7.2 rebounds per game. He is shooting 61.1 percent from the field. He led the West Coast Conference in scoring during league play at 18.4 points per game at a WCC-best 64 percent shooting from the field.

Legals for March, 20 2024

MacKenzie Scott donates $640 million, more than doubling her planned gifts to nonprofit applicants

Some 6,353 nonprofits applied for the $1 million grants when applications opened

A newspaper says video of Prince William and Kate should halt royal rumor mill. That's a tall order

The video clip published by The Sun late Monday appears to show William and Kate smiling as they walked together, carrying shopping bags. It said the footage was taken Saturday in Windsor, west of London.

PREP ROUNDUP: Nordman, Bridge, lead Coeur d'Alene past Timberlake

Junior Leah Nordman pitched a one-hitter with nine strikeouts, and freshman Kyndal Bridge went 3 for 4 with a triple, double and four runs batted in for Coeur d’Alene (2-2).

Forrest Keith Spencer, 90

Forrest Keith Spencer, 90, of Bremerton, Wash., passed away at his home Feb. 27, 2024, from an extended illness.