ADVERTISING: Advertorial — Decoding food labels: Part II

In part I of Decoding Food Labels, I discussed reading label claims of “natural,” organic,” sugar, low calorie, and “enriched” foods. We had so much fun! Now in Part II, I will talk about other label tricks to beware of.

March Madness fun for local couple

Alan and Dani Wolfe of Post Falls are an athletic pair ... running, hiking, golfing, Ironman and coaching youth sports.They’re engaged and enthusiastic grandparents, cheering on their scholar/athlete grandson, Dylan Wolfe, as he played football and runs track for Post Falls High School.

Legals for March, 27 2024

Trump's social media company soars in its first day of trading on Nasdaq

The stock created such a frenzy that Nasdaq briefly halted its trading just two minutes after it began for the day

THE CHEAP SEATS with STEVE CAMERON: Smith leaving WSU not a surprise

There’s certainly a financial score for Smith in this move, and Stanford carries major prestige. The Cardinal, though, have jumped to the Atlantic Coast Conference, and will be traipsing back and forth across the country.

Kellogg killer gets life without parole

Majorjon Kaylor will spend the rest of his life in prison without the possibility of parole for killing a family of four in Kellogg.

Sholeh: Mad about food

What you're eating might be killing you.

Silver Valley Sports Recap: March 18-24

Spring sports underway; North Idaho Athletic HOF finalists announced.

Judith Bieze, 75

Born on April 8, 1948, Judith (Judy) Marie (Foss) Bieze grew up in the Chicago area and received her Bachelor of Science degree from Illinois State University.

Dan D. Oswald, 84

November 11, 1939 – March 12, 2014 Dan D Oswald, 84, was the oldest of four children born to Noel and Delores (Sheetz) Oswald.

Donald McSparrin, 99

Donald Richard McSparrin passed away on March 19th, 2024, at the venerable age of 99, at Cascadia Rehabilitation Nursing Home in Coeur d’Alene, Idaho.

John Wilson, 72

John Wilson, age 72, of Osburn, Idaho, passed away on Wednesday, December 27, 2023, at home with family.

VETERANS PRESS: Important message to Vietnam Era veterans

The message below is another notice of the new eligibility available because of the Pact Act. Please read and pass this along to any veterans you know that may qualify. Hello veteran and to each of you supporting the veterans you know… Next week, the U.S. Dept. of Veterans Affairs will email two million Vietnam Era veterans with important information about the PACT Act and why now is the time to ensure that veteran you know gets enrolled in VA!

VETERANS PRESS: Honoring your service: Why U.S. military veterans should apply for the benefits they earned

We hear this comment from our veterans way too often… “I did not apply for help or benefits because there are other veterans who deserve it more…I did not want get in their way.” Let us outline some reasons why “If you served, you deserve.”

Legals for March, 26 2024

OPINION: Render unto Caesar the things that are Caesar’s

How Christ viewed separation of church and state

The IRS has 940,000 unclaimed tax refunds from 2020 that are about to expire. Is one of them yours?

Taxpayers typically have three years to file and claim tax refunds, otherwise the money becomes the property of the U.S. Treasury.

Nevada's first big-game moose hunt will be tiny as unusual southern expansion defies climate change

Only a few Nevada moose, perhaps just one, will be killed across an area larger than Massachusetts and New Jersey combined. But state officials expect thousands of applications for the handful of hunting tags, and it’s already controversial.

NCAA TOURNAMENT • Spokane: Sears, Dioubate lead Alabama past upstart GCU, into Sweet 16

“Sears wasn’t letting us lose tonight,” Alabama coach Nate Oats said. “This was as good a defensive game as Mark has played. He was cramping at the end, but I didn’t feel I could take him out.”

NCAA TOURNAMENT • Spokane: San Diego State rolls past Yale, earns rematch with defending national champion UConn

“I think we got the hardest game out of the way (on Friday),” Trammell said. “We came out loose and confident, and got open shots.”