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Unlimited access to all the journalism we offer, plus the full digital experience. Secured peace of mind that your rate plan never increases.
Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Acupuncture: A tool for true recovery
Acupuncture has been recognized for its efficacy in addressing a wide variety of health conditions.
ADVERTISING: Advertorial — Are your thoughts causing you pain?
You might not realize this, but our emotional and physical health are connected.
ADVERTISING: Advertorial — The risks of vaping — and how to quit
One in 20 Americans vape, and teenage e-cigarette consumption has increased by a shocking 1,800 percent from 2020 to 2022!
ADVERTISING: Advertorial — We answer your questions
It was great seeing you all over the holidays, whether you were in the shop gathering gifts for those on your list, or attending our events that we held throug…
ADVERTISING: Advertorial — What difference posture makes!
We are told “stand up straight” or “sit up” from an early age.
ADVERTISING: Advertorial — The Mexican wine scene, coming of age
Mary and I had the good fortune to meet her brother John Lancaster and our sister-in-law Paula in Mexico just after the New Year.
ADVERTISING: Advertorial — The link between hormones and weight gain
So often when people gain weight it is blamed on lack of exercise or eating poorly.
ADVERTISING: Advertorial — Alternate formats
Both big bottles and little bottles offer options for wine consumers beyond the standard 750ml model.
ADVERTISING: Advertorial — If your gut is unhealthy, your brain may be also
The brain is the most nutrient-dependent, energy-dependent organ in the body, but it also the most vulnerable organ to toxins and stress.
ADVERTISING: Advertorial — The relationship between weight and stress
The 2022 U.S. national overweight and obesity statistics are shocking.
ADVERTISING: Advertorial — Possible link between chronic pain and dementia
After completing a study that spanned more than a decade, researchers have discovered a possible link between chronic pain and an increased risk of dementia.
ADVERTISING: Advertorial — Asthma: How acupuncture can help
When someone is unable to get air, such as with asthma or COPD, it is one of the most frightening things they can experience.
ADVERTISING: Advertorial — Our sincere thanks
You all will be reading this just before the turn of the year to 2023.
ADVERTISING: Advertorial — Christmas recommendations
By Wednesday morning when you will be reading this many of you will have completed much of your shopping.
ADVERTISING: Advertorial — Winter time blues got you down
It's that time of year again when it's cold and gray outside and the sun is playing peek a boo.
ADVERTISING: Advertorial — Sleep apnea and an alternative to CPAP
Sleep Apnea affects approximately 22 million Americans, and while it is not generally recognized as a direct cause of death, it certainly can be an indirect ca…