Low back pain: A new treatment for an old problem

For people with chronic back pain, every day can be a struggle with discomfort. For a long time, spinal decompression therapy was considered to be an experimental science, but recently, research has shown that in c…

Fatigue and weight gain: A vicious cycle

You’re gaining weight, or for some reason can’t gain weight, and as a result you are tired. Because you’re tired you don’t have the energy to do what is needed to lose the weight. You feel like you’re fighting a lo…

Behind the scenes

Delivering great bottles of wine to our customers is our job. It is our goal now, and has been for the last 11 plus years that the dinner party has been around. It is incredibly rewarding to hear your feedback on t…

Ask Hayden Health

What is endometriosis?

Endometriosis is one of the most misunderstood women’s pelvic health diseases in our country.

Fatigue can be a warning sign: Part III

In Part I of Fatigue Can Be a Warning Sign, we talked about fatigue can be seen as a warning sign that something could be wrong and warrants investigative work to find out the cause. We discussed hormonal imbalance…

Our winter schedule

Now that the holidays have concluded it’s time to look forward to our winter (and even a bit of our spring) schedule for winemaker dinners and shop tastings. For those of you who have attended our dinners with our …

Wine trends from 2018

Perhaps a better title would be beverage trends from 2018, but the lion’s share of what we have noticed this past year will be in relation to wine. It is tough to work as a professional in any industry and not noti…

Fatigue can be a warning sign - Part II

In Part I of Fatigue Can Be a Warning Sign, we talked about fatigue as a warning sign that something could be wrong and warrants investigative work to find out the cause. We discussed hormonal imbalance, gut health…

The curse of 1183

As 2018 approaches its close, it seems like an appropriate time to look back on proposition 1183 that has now been in place some four years in our nearby neighbor Washington. The law heralded as a huge benefit for …

Fatigue can be a warning sign: Part I

So many people are tired today. If tiredness is a part of your life it would be wise to investigate the cause and get rid of it. Living with fatigue is just not fun! Tiredness, or fatigue, is a warning flag that so…

What your symptoms are telling you: Part II

In Part I of “What your symptoms are telling you,” we read about how symptoms, whether they are just annoying or life-changing, have meaning. Symptoms are the body’s way of telling us something is wrong. The more s…