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Stories 3 results of 23,101
April 23, 2014 9 p.m.
The importance of sleep position
Are you stiff and sore when you get up in the morning? Research shows that more than 70 million people suffer from sleep-related pain. The wrong sleep position can cause muscle aches and cramping, impaired circulation, and pain.
January 23, 2019 midnight
Ask Hayden Health
Dear Dr. Wendy,
May 22, 2013 9 p.m.
Are your sleeping habits leading to back pain?
Have you ever considered changing your sleep habits to relieve lower back pain, neck pain or other general aches and pains? If not, it is time you did. Your sleep position and pillow choice could be the very culprit to your daily discomfort. If you follow these next 4 tips you could put an end to your lower back pain overnight.
Photos 3 results of 1,297
