This Feb. 28, 2020 photo shows a sampling of whole grains on a kitchen counter in New York. Nutritionists have long touted the health benefits of whole grains. Especially today, when many people are cutting back on meat, whole grains can provide texture, flavor and often protein. (Katie Workman via AP)
March 9, 2020
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March 9, 2020 10:05 a.m.
Amaranth, barley, corn and more: the ABC's of whole grains
We all know by now that whole grains are good for us and that we should be eating more of them. Anyone who has dipped a toe (or spoon) into the world of farro, brown rice and quinoa also knows how satisfying and versatile the arena of whole grains can be.