<p>Journey and his human Jerry Hitchcock run along the Spokane River in Kiwanis Park near their home in Post Falls recently.</p>
October 22, 2016
Stories this photo appears in:
October 22, 2016 9 p.m.
Use it or lose it
Starting (or returning) to regular exercise important in maintaining healthy mitochondria levels
While runners, joggers and walkers strive to remain stumble-free during their exercise, I recently stumbled upon something that puts the importance of exercise squarely in perspective.