Friday, April 26, 2024
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<p>Barrie MacConnell performs an exercise during a Fit and Fall Proof class Tuesday at Hayden Senior Gems.</p>

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Become fall-proof
August 17, 2013 9 p.m.

Become fall-proof

Popular fitness program helps keep seniors on their feet

HAYDEN - "Take a deep, deep breath, and let it out."