Aaron Noice, a freshman at Coeur d'Alene High School, works his triceps wile doing a pull choice exercise Wednesday during a weigh lifting class. Shawn Amos, advanced weights instructor at CHS, is hoping to upgrade weight lifting equipment to provide a more efficient space for students.
February 16, 2010
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February 16, 2010 11 p.m.
Weights ... and wait
Coeur d'Alene High looking to update — and expand — its training facility
COEUR d'ALENE - At one time, it helped Coeur d'Alene native John Friesz to a career in the National Football League.