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Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Holiday Stress Management: Biggest causes of stress and anxiety
The holidays can be a joyous and wonderful time, but there’s no denying that holiday stress can occasionally creep…
Gratitude
Thanksgiving is one of my favorite times of the year. It’s a time of reflection and planning for the new year. I always look back over the past year and see all the good things that occurred, along with all the cha…
Ask Hayden Health
Dear Dr. Wendy,
Gas and bloating: An uncomfortable condition
There are many reasons why you could have excess gas. This can be experienced as bloating, expelling it rectally (flatulence) or burping. Either way, it is either uncomfortable or embarrassing. While it is rarely s…
More recommendations
As promised, here are the rest of our recommendations for great wine to enjoy with the fall and winter holidays. While last week, we focused on those from the re-emerging markets of Eastern Europe, these come from …
Ask Hayden Health
Dear Dr. Wendy,
Eastern Europe opens up
As the fall and winter holidays approach, we as wine consumers are all on the prowl for wines, specifically new wine to share with our guests at the many gatherings. It is a good time to share some of our reviews o…
Autoimmune: What goes wrong
According to the American Autoimmune and Associated Diseases Association, Inc. there are an estimated 50 million people in the United States who are suffering from autoimmune disorders. This is more than three time…
A sense of place
Trends come and go in the modern wine industry. As the United States becomes the largest wine consuming country (in both absolute and per capita terms) both domestic and international producers are going to seek a …
Carpal tunnel syndrome
When people think ‘chiropractic’ they often think of back and neck problems. But chiropractic has many applications beyond these typical uses and it can improve the quality of life for a broad range of health condi…
2018 harvest update, slowing down
We have certainly enjoyed the lovely fall weather this year. Nice sunny days, almost no rain and cool nights. It has been simply lovely. It is affecting grape harvest across the west though, applying “the brakes” t…
Ask Hayden Health
Dear Dr. Wendy,
When your body is sick: Autoimmune diseases
We live in a sick nation. We are sick and becoming sicker! Autoimmune diseases, like so many other diseases, are skyrocketing at alarming rates. There are between 80 and 200 different autoimmune conditions today.
Chiropractic: A safe alternative to opioids for pain
In the wake of the recent opioid epidemic, the FDA has recommended chiropractic care and has proposed changes to the way it educates health care providers on treating pain. In a proposal released in May, it was sta…
Sugar issues?
Do you feel irritable, shaky, queasy or lightheaded if you miss a meal or eat late? Do you have a difficult time staying away from sweets? Do you feel sick if you eat too much sugar? Do you make sure you eat three …
Brain and mental health benefits of low-level laser
Mental health is a growing concern and brain function disorders are on the rise. These include traumatic brain injuries (TBI), depression, anxiety, dementia and post-traumatic stress disorder. Among our college stu…