Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Neuropathy explained: From cause to care
Peripheral neuropathy (PN) is a condition characterized by damage to the peripheral nerves, often manifesting as n…
Cholesterol: The good,the bad, the ugly
You've probably heard that high cholesterol levels in the blood raise the risk for heart disease and stroke. What are high cholesterol numbers and what makes them high? September happens to be National Cholesterol …
Early and fast
It's that time of year. Wine grape growers start to get anxious, winemakers start to plot logistics and cellar space, and all watch weather reports with renewed attention. Growers want the fruit off the vines befor…
The hazards of sleep deprivation
Affecting nearly one-third of the U.S. population, according to the National Institutes of Health, insomnia is of huge concern - especially to those suffering from it. The effects on the body are far-reaching.
The visit
The long-awaited visit is finally here. Now, what exactly was I supposed to ask the doctor?
Narrowing the field
We have often mentioned that many weeks, we taste 40 or 50 wines. Our great group of local distributors does a wonderful job of putting new wines and new vintages of wines in front of us that we already know. Coupl…
Stay healthy and comfortable hiking with alpaca socks
I love family hikes around Tubbs Hill and walking along Mineral Ridge with beautiful views of Lake Coeur d'Alene, while we stretch our legs and give the dogs a chance to take in all the smells around the area. When…
Have you hit a wall in your Type 2 diabetes management?
Over the years, my patients and I have found that a few simple steps really make a huge difference in improving blood sugar control, overall health, and how you feel throughout the day. Here are three that you can …
Long-term results for neck injury
A neck injury, such as a pulled muscle or a stiff neck, is something we've all experienced. These little aches and pains often go away on their own, but sometimes the neck injury is more substantial. In cases such …
Carpal tunnel syndrome got you down?
When people think "chiropractic," they often think of back and neck problems. But chiropractic has many applications beyond these typical uses, and it can improve quality of life for a broad range of health conditi…
Jump start
Labor Day is past and school has started, and the fall schedules are here. Summer had its "go with the flow" vibe, which was great, but now it is time to get down to business with your health.
What helps indigestion, heartburn and reflux?
In the U.S., it is estimated that 60-70 million people suffer from digestive-related diseases. Of these, an estimated 75 percent continue to suffer their symptoms, even after being "treated" medically for them! Doc…
What is the cloud?
What's smarter - paying off debts or investing?
It probably doesn't happen as much as you'd like, but from time to time, you have some extra disposable income. When this happens, how should you use the funds? Assuming you have adequate emergency savings - typica…
Childhood Obesity Awareness Month: Take action
While childhood obesity rates are starting to level off for children and adolescents ages 2 to 19, obesity still remains high at approximately 17 percent for this age group, according to the Centers for Disease Con…
Massage cupping
Massage cupping bodywork is based on the ancient practice of Chinese cupping therapy, and the incredible results that this simple treatment produces have truly impressed those who experience its subtle power.