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Lifestyle

What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.

Updated 2 weeks ago

Milestone Announcement

See who's celebrating!

Updated 13 years, 8 months ago
An eggy strata for a romantic breakfast in bed

Casseroles are a funny thing. You aren't likely to see them lauded as the hot new food trend any time soon. Yet make a great one, and suddenly folks clamor for…

Updated 13 years, 8 months ago
Can dental implants benefit you?

Chances are that either you or someone you know has a dental implant. That is to be expected because implants are, more and more frequently, becoming the treatment of choice for a variety of dental issues. There ar…

Updated 13 years, 8 months ago
87 percent

Made it, 27 out of 31 days in the month of January with 60 minutes of exercise. Not an "A," but remember perfection is not the goal. Increasing our time frames for exercise and making a commitment toward our health…

Updated 13 years, 8 months ago
What's in and out at school

The Agriculture Department is proposing new nutritional rules that would apply to most all foods sold in schools.

Updated 13 years, 8 months ago
Kids flip for kendama

POST FALLS - Watch out, Xbox.

Updated 13 years, 8 months ago
Do you really need vitamins? Depends on the person

Have you ever asked yourself the question, should I take vitamins or perhaps do I need vitamins to stay healthy? The answer to this question can become very confusing, so let's break it down into simple terms.

Updated 13 years, 8 months ago
Post Falls healthy opportunities guide due out this summer

Participating in fun, outdoor activities in the Post Falls area will become easier this summer with the publication of a free guide to local trails, parks, geocaching areas, fields and much more.

Updated 13 years, 8 months ago
What should you do with a 401(k) when leaving a job?

In the past, many people stayed at one job, or at least one company, for almost their entire working lives.

Updated 13 years, 8 months ago
Real chocolate can be healthy (and loving) choice

Love is always sweeter when expressed with chocolate! Especially on Valentine's Day.

Updated 13 years, 8 months ago
Five ways to manage pain

Pain is a very common thing. You don't have to suffer. Here are five ways you can manage pain. Most of us face it in one way or another just about every day of our lives. Clearly, sometimes it is much more severe t…

Updated 13 years, 8 months ago
Treating sinus inflammation

When sinus inflammation (sinusitis) strikes, most people probably think that the best thing to do is get a prescription for antibiotics from their doctors. However, antibiotics are ineffective in 90 percent to 98 p…

Updated 13 years, 8 months ago
Pick up your prescription

The list is long and you just need to pick it up. It's written, signed and already filled and ready for you to stop and get on your way home. When you pick it up it reads: Exercise daily. 30 minutes of cardio and 3…

Updated 13 years, 8 months ago
Diabetes and quantum biofeedback

It is estimated that 350 million people worldwide are affected by diabetes, many of whom are completely oblivious to the damage being done inside their bodies. Some of these symptoms can include a metallic taste in…

Updated 13 years, 8 months ago
Home health care helps patients and caregivers

Neither Carl Wamhoff nor John Kaluba envisioned nurses and therapists visiting their homes to care for them.

Updated 13 years, 8 months ago
Eating cultured

When reading the above title, one of two images will be conjured up: eating with high etiquette, very refined, expensive foods with a particular pomp; or eating foods that have been lacto-fermented (aka: "cultured"…