Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Milestone Announcements August 3, 2014
Keflezighi ready to start training for N.Y.C. Marathon
NEW YORK - Meb Keflezighi dug into his pocket to divulge how an elite athlete can stay healthy during a whirlwind of travel.
Madagascar billed as surfing paradise
JOHANNESBURG - Itching to catch a wave? Try Madagascar.
Pan-Mass Challenge bicycle ride for cancer research hits 35 years
NEEDHAM, Mass. - Billy Starr was living at his father's house - sometimes in a tent in the backyard - in need of another adventure after hiking part of the App…
Cardio or strength: which do you prefer?
This week I want to revisit cardio versus strength training.
An optimal spine equals optimal health
The nervous system houses your hidden inner power source. Think about it. Your brain isn't programmed to make you sick or diseased - ever. Each human brain and nervous system is totally 100 percent programmed for o…
Eat better to look better
It is the largest organ, functions as a protective layer, and with one glance can provide a picture into your overall health. Of course, this is the skin, the majority of the integumentary system.
Low back pain: What to do immediately
Low back pain (LBP) will most likely strike at some point for all of us. How we deal with it initially can be critical in its progression or cessation. Here are some tips of what to do in the moment it happens to y…
Ask your audiologist...
The next generation of extended-wear Lyric III is here!
Huckleberry tradition
"That is a great smell," I slowly and deliberately whisper to my wife while deeply engulfing my first whiff of huckleberry as we hike to our secret picking patch. I am not sure why I whisper. As most huckleberry pi…
Are you suffering from plantar fasciitis?
Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can become inflamed or tear. You experience pain when…
Bigger is better
As wine professionals, we have been told for forever that big bottles age better than small ones. Magnums, double magnums and all of the larger formats going as high as 21 liters are said to hold the clarity and fl…
Fist bumps less germy than handshakes, study says
Power up!
Just a few days ago, one of my patients came into my office and emphatically reported that her Osteopenia and Osteoporosis scores had significantly improved over the past year, and she and her doctor were very exci…
Think beyond the slice with refreshing watermelon
Watermelon is one of those foods you really don't need to overthink.