Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Steps toward achieving healthiest nation by 2030
What best way to encourage health and fitness but through National Public Health Week (NPHW), the first full week of April each year. This is a time to showcas…
Acupuncture for seasonal allergies
If you are one of the approximately one-fifth of Americans suffering from seasonal allergies, you may be spending more time indoors than out. While over-the-counter medications often come with unwanted side-effects…
Did you get April fooled?
Now that the calendar says April, maybe (just maybe) we can see some springlike weather. We’ve had enough rain to grow nice crops of rice, but most of us would…
Community Thanks
THANKS: Matt’s Place Foundation Pub Crawl a success
Milestones
WEDDING
In (and out of) the wind
Real cycling competition, camaraderie happens in the Twilight Series
Nutritional yeast
Every so often, I find a topic that is new to me and one I have not written about over the last seven years. For whatever reason, nutritional yeast and I have not crossed paths, and having discovered this healthy s…
Why am I so tired?
If I had to guess which complaint was number one in my office, I would say it is FATIGUE. Fatigue is defined as “extreme tiredness.” It can be acute (just happened, and for a short period) or chronic (lasting for a…
Change and consolidation
Consolidation and change in the wine industry continues at a relentless pace as has been the case for some time. Across all segments of the industry with the possible exception of retail, combinations of distributo…
What is pain telling you?
Pain is a warning signal advising that there is a problem.
Packing in pulses
Beans and legumes are often humorously thought of as the “musical fruit,” but these nutrition gems do far more than keep you regular. Pulses consist of the seeds of legumes, which include peas, lentils, chickpeas a…
Pelvic Health: Body balance after baby
A new baby, there is nothing better! Snuggling them, loving them and nurturing them becomes your new life. Suddenly the aches and pains of pregnancy and delivery are forgotten. But don't kid yourself this is no lit…
Juli Stratton: Seeing past labels and into people's hearts
When Juli Stratton looks at the world around her, she knows it's not just black or white or gray.
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ENGAGEMENT
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A 21st annual Wine, Stein and Dine thank you