Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
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While out on an epic summer road trip, there are a few things to keep in mind, especially if you want the adventure to be less dramatic than a Griswold family …
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For many, back pain is one of the harsh realities of aging. Spinal stenosis occurs when the spaces within the spine narrow, which then adds pressure on the ner…
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With both backers and detractors, the ketogenic diet is on the minds of many dietitians, nutrition specialists and Average Joes and Janes at the moment.
Chronic pain triggers to avoid
Debilitating chronic pain is on the increase, and if you don’t know why you are in pain then it is difficult to know what to do or how to cope. At Natural Spine Solutions, we treat people with chronic pain every da…
What is acupuncture? Part I
Acupuncture is considered “complementary medicine,” “alternative medicine” and “integrative medicine.” Complementary medicine means that it is a good adjunct to traditional, or “conventional” medicine (medicine tha…
Mid-summer recommendations
Summer arrived in full-force this past week and with it another surge in wine consumers pursuing crisp whites and lighter bodied reds. Our dining has moved outside, as has our cooking, opting for the grill over the…
Moving right along
July is “in the books,” as they say. Sure flew by, didn’t it? We had an unbelievable number of hot weather days, meaning more than 90 degrees. I don’t know whe…
Milestone Announcements
ANNIVERSARIES
Seeing a chiropractor for sciatica
Sciatica is common but usually misunderstood. Sciatica occurs when one experiences constant pain in the sciatic nerve, which runs from the lower back to the buttocks and on down through the lower legs. This nerve e…
Why we try
Since we started out we have always viewed our wine offerings as opportunities. Whether it be the collection in general, our wine club, our weekly wine special called the “Friday Night Flights,” our monthly winemak…
Finding clarity in your search for health
So often I hear from a patient, “I wish I would have come in for care long before this, but I didn’t know it was available!” So many have searched for answers to their health challenges, trying this internet recomm…
The sooner the better: Moms need postpartum care
Our bodies are ever changing regardless of our age, but for women in the childbearing years it can be especially challenging. The body goes through so much during pregnancy and a mom has such limited time frames to…
Milestone Announcement
ANNIVERSARY
Seasonal changes
Most of you know by now that we don’t enjoy drinking the same thing all the time. The joy of our wine journey comes in trying different things, and while each of us is different in how much variety we like in our w…
Can chiropractic help TMJ?
It’s easy to associate back pain and neck pain with chiropractic treatment, but many people who suffer from TMJ, or Temporomandibular Joint Disorder, have found relief with the help of chiropractic care. The causes…