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Sholeh Patrick

See the latest column from Sholeh Patrick here!

Updated 2 weeks ago

Sholeh: Can’t sleep? Let it go

We can keep complaining or follow Stephen Hawking's words of wisdom

Updated 7 months ago
Prayer is good for body, too

Any form of meditation offers numerous upsides

Updated 7 months, 1 week ago
Cd'A among nation's best for business

Ranks 10th of 1,300 small cities, according to WalletHub

Updated 7 months, 2 weeks ago
Make stress relief a habit

Here are ways to beat stress every day

Updated 7 months, 3 weeks ago
Campaigning with fear

Study explores enthusiastic campaigns vs. fear-mongering

Updated 7 months, 4 weeks ago
Sholeh: Who knew? Liberal, conservative brains different

Research shows strengths and weaknesses of both

Updated 8 months ago
Don't accept until you check

Here are tips to become and solid fact-checker

Updated 8 months, 1 week ago
Sholeh: Mad about food

What you're eating might be killing you.

Updated 8 months, 2 weeks ago
Sholeh: Bring on spring!

Here's the story behind it.

Updated 8 months, 3 weeks ago
Celtic justice had a feminine side

When Americans think of the Irish we imagine a stereotypical sense of fun. Shamrocks, jigs, and green Guinness. Corned beef and shepherd’s pie.

Updated 9 months ago
Autoimmune disease: Yes, it’s real

Being believed is a big step in right direction

Updated 9 months, 1 week ago
Social media bans: Right or wrong?

Two sides to Florida's ban on social media for kids

Updated 9 months, 2 weeks ago
Crime rates: A police perspective

Be aware of the sources of police news.

Updated 9 months, 3 weeks ago
No gift? Write a love letter

Valentine’s Day isn’t just for young lovers anymore, nor lovers for that matter. It’s for love. And love thrives on words.

Updated 10 months ago
Time for dragons to roar

Xin nian kuai-le — happy new year! Chinese astrology is a lot more complex than its Western counterpart. With comparatively less emphasis on astronomical progn…

Updated 10 months, 1 week ago
Life is brew-tea-ful

I try to work continually on self-awareness. Knowing what triggers feelings, mood, or a chain of thoughts and, more to the point, consciously controlling my re…