ADVERTISING: Advertorial — Gas and bloating: Causes explained
So many people suffer from gas and bloating and the results can be, well, annoying! Understanding what causes it is the first step in alleviating it.
The No. 1 cause is an insufficiency of digestive enzymes. When you eat, as food touches your tongue, a message is sent to the brain telling it what is about to arrive in the stomach. The decisions are made of how much of which types of enzymes are needed to digest what you consumed, then released at the appropriate timing.
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