ADVERTISING: Advertorial — Preparing your child for spring sports
Dr. Wayne M. Fichter Jr.
As spring begins, now is the perfect time to think about the spring sports season. According to the National Institutes of Health, both amateur and professional athletes of any age should start their sports conditioning at least four weeks before the season begins to prevent injuries. By doing so, athletes will be less prone to some of the most common sports injuries, such as tears and sprains. However, there are many other ways to guard against unwanted knee, ankle and hip injuries sustained during practice or competitive play.
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