Profile by Sanford nutrition, lifestyle store to open

The grand opening celebration for Profile by Sanford will be 4-7 p.m. Thursday in Crossroads Center, 2824 N. Ramsey Road. It will offer Profile appetizers, mix and mingle prizes and giveaways.

Profile offers nutrition, activity and lifestyle coaching to help members lose weight and keep it off. It offers nutritional and fitness plans for healthier choices and sustainable changes.

Hours are 7 a.m. to 7 p.m. weekdays and 8 a.m. to 5 p.m. Saturdays with help from David Bruhn, owner and principal; Sarah Brett, manager; Amy Fairbanks, assistant manager; and Ali Verchota, senior coach and business development specialist.

Phone 208-758-9320. Check www.profileplan.com.

Splash Fitness has fitness, aquatics

Personal, supervised exercise assistance with a 98-degree pool and gym is with Splash Fitness, now open at 7780 Mineral Drive (next to Kohls). The facility previously was Hayden Lake Physical Therapy and Aquatic Center.

The Kreps family of Rudolf and Janis and sons Jon and Rob offer fitness to emphasize the aquatic nature of the exercise institute and group exercise classes in the pool and on land.

Hours are 8 a.m. to 7 p.m. weekdays and 9 a.m. to 1 p.m. Saturday and Sunday. Enrollment is limited. Phone 208-758-0858. Check www.SplashFitness-CDA.com.

Cryo Recovery Zone in Harbor Plaza

Whole body cryotherapy, infrared saunas, Normatec compression therapy (legs, arms and hips) and TheraGun muscle treatments are offered at Cryo Recovery Zone. This opened in Suite 116 in the lower level of Harbor Plaza at 610 W. Hubbard Ave. (off Northwest Boulevard).

Jon and Shannon Longdin and son Sean offer cryotherapy 10 a.m. to 7 p.m. Monday through Thursday, 10 to 5 Fridays and 10 to 4 Saturdays. Phone 208-930-0331. Check www.cryorecoveryzone.com.

Elegante Salon in Ironwood Square

Offering help with hair, nails, pedicures and organic and vegan hair products, Elegante Salon opened his week in the east wing of Ironwood Square off Government Way.

Owner Laurie Scott previously was with Sola Salon in Riverstone. Hours are 9 a.m. to 5 p.m. Tuesday through Saturday and Monday by appointment. Phone 208-661-2975.

Now for the Tidbits

- Thai Express plans to open next week in Crossroads Center on Ramsey Road. Details next week.

- Watch for Hu Hut Mongolian Grill in Ironwood Square (between Government Way and Lincoln Way off Ironwood Drive). We saw one in Missoula that looked very inviting.

- Sonrisa Modern Mexican downtown is hosting a liquor license celebration this weekend, with customers getting two free tacos and a chance to win a five-day trip to Cabo San Lucas, Mexico.

- A&B Market plans to open late this month at 402 E. Sherman.

- The former Armour Antiques on Sherman will become Anytime Fitness.

- Syringa Sushi will move to the former Bistro on Spruce location on Fourth Street. And a noodle place may come into the old Syringa location.

- Panda Express is under construction at State Line. A new Arby’s may be there too.

- Keller Williams Real Estate is building a new place at 3931 N. Schreiber Way.

- Riverview Towers at 2100 Northwest Blvd. will have new occupants in Evergreen Home Loans and Meine Insurance.

- PayneWest Insurance will move from 703 Lakeside Ave. to Parkside Tower at 601 E. Front.

- Watch for a Jitterz coffee stand at Prairie and Heartland.

- Roger’s Burgers & Ice Cream, already with two places in Coeur d’Alene and one in Post Falls, is building a fourth, this one at 8833 N. Hess St. in Hayden.

- Hibachi Sushi is coming to 221 E. Sherman. We hear a German restaurant will be where Camera Corral left (for Northwest Boulevard) on Sherman.

- A new Fu-Ki Japanese Steakhouse is under construction where the Kynrede Cafe was at 8885 N. Government Way in Hayden.

- Incrediburger & Eggs will build a new place next to Firehouse Subs on Appleway. Idaho Central Credit Union will be across the street.

- A new place downtown in November will be Live For Blu fine art at 505 E. Sherman.

- Staybridge Suites hotel is under construction in Riverstone.

- Avoid “There” because it means almost nothing and forces you into a boring “to be” verb. “There are several planning to fight” should be “Several plan to fight.”

- Contact Nils Rosdahl at nrosdahl@cdapress.com