Get a jumpstart on fitness

COEUR d'ALENE - For 38 years, Tesh Inc.'s "Hangover Handicap" has given Kootenai County residents the opportunity to get a jump start on their New Year's resolution of getting more exercise while helping the community at the same time.

On Jan. 1 at 9:30 a.m., the Hangover Handicap will begin behind Michael D's restaurant, located at 203 E. Coeur d'Alene Lake Drive. Runners, walkers, dogs on leashes and babies in strollers will then embark on scenic 5 mile round-trip course along Lake Coeur d'Alene.

Frances Huffman, Tesh CEO, said that although the weather is usually chilly during the run, it's hardly noticeable because of the warmth generated from everyone involved.

"There are people who have been all 38 years," Huffman said. "The run reminds me of a family reunion of sorts where we are all back together again starting the new year."

Last year's run attracted a record 580 participants and raised $16,000 for Tesh.

"We're hoping to have at least that many this year," Huffman said. "We would love to do that."

The funds raised during the event aid the nonprofit in its ability to offer support services - life and employment skills training, job coaching and counseling, and child development services - to Kootenai County residents with disabilities.

"A big part of what we want to do is to provide the training and services people need in order to participate in the community," Huffman said. "Our way of giving back to the community is empowering people with disabilities to live more independently."

Registration for the event will take place in a heated tent for those who pre-registered as well as participants registering the day of the run. The cost is $25, which includes a long-sleeved T-shirt, or $15 without a T-shirt.

To register for the Hangover Handicap or for more information on Tesh, visit the organization's website at www.teshinc.com or call (208)765-5105.