Take back control of your life with biofeedback

The Mayo Foundation for Medical Education and Research states, "Over time, stress leads to serious health problems. Don't wait until then to combat stress. Start learning stress management now."

In approximately five minutes, the INDIGO and SCIO Quantum Biofeedback devices measure valuable information about your stress reactions to more than 11,000 stress and psychological parameters. The results provide clues to possible areas of concern that can affect your health and well-being.

Unmanaged stress can manifest itself in a number of ways:

• Increased heart rate, which can lead and/or contribute to heart conditions.

• Hormonal fluctuations, which can lead and/or contribute to endocrine, reproductive and digestive disorders, obesity, diabetes, and mental disorders.

• Constriction of muscles and blood vessels, which can lead and/or contribute to pain, tension, circulatory issues, cardiopulmonary issues, and asthma.

• The suppression of non-essential life processes, which affects reproduction, higher executive brain function, digestion, and immunity.

Our Certified Biofeedback Specialists analyze your stress reactions, along with your health history and your expectations, to create an individualized stress reduction plan unique to your specific needs and desires.

For your review and education, we can provide you with a 36-page report that compiles your possible areas of concern in an easy-to-read format that includes symptoms, explanations, or possible ramifications.

Awareness and knowledge are key elements in health restoration. Remember, your body is able to heal itself. Quantum Biofeedback is an incredible tool in helping it remember how.

INTEGRATIVE WELLNESS CENTER is located at 579 W. Hayden Ave. in Hayden. For more information or to schedule a Biofeedback appointment with Julie Hunt or Mary Kinsey, call us at (208) 762-2270.