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Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Holiday Stress Management: Biggest causes of stress and anxiety
The holidays can be a joyous and wonderful time, but there’s no denying that holiday stress can occasionally creep…
Wines that make you go 'Ahhh '
'Fourth Trimester:' The need for postpartum care
Prenatal health
Posture check
Snoring - an early sign of health risks
Asthma and sleep apnea
In search of a healthy pregnancy
How water can elevate your health
The 2017 crop of rosé
Your most important wine dollar
The 2014 Harlan Estate Cabernet will release this month for $1,500 per bottle. A bit later in the spring, Domaine de la Romanée-Conti will arrive. There is little doubt it will touch $2,000 per bottle for the curre…
Minerals: The foundation of function
The foundation of all life is minerals. Minerals provide a rich substance for the life of plants, which then give us humans, as well as animals, insects and most life forms, life. When the body is “returned to the …
A child's first dental visit
Without guidance from a medical doctor or a dentist, some parents do not get early dental care for their kids as recommended. More than 15 percent of parents who were not told by someone in the healthcare field whe…
Natural ways to increase your energy levels
Do you find yourself reaching for energy drinks to get through your day? Did you know that most of them contain huge amounts of sugar and chemicals? They can also negatively affect the heart, metabolism and cogniti…
Can low-light laser therapy improve brain function?
With depression and Alzheimer’s on the rise, our brain health is understandably a top concern for most people these days. People are seeking every way possible to improve their brain and keep it healthy for life. R…
What is Bio-Identical Hormone Therapy (BHRT)?
As we age, many hormone levels naturally start to decline. Hormonal imbalances not only trigger fat storage and weight gain (and WHERE you store it…), they also cause many other nasty symptoms like anxiety, depress…