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Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Holiday Stress Management: Biggest causes of stress and anxiety
The holidays can be a joyous and wonderful time, but there’s no denying that holiday stress can occasionally creep…
Ask Hayden Health
Dear Dr. Wendy,
How is your emotional and physical well being?
Are your fears about your health and the choices you must make keeping you from moving forward? When these concerns stop us, we need to take an inventory of old thoughts and be open to accepting new possibilities. …
New school, old school
Just after Christmas and during the week leading up to New Years we tried two great new wines. In many ways the wines could not be more different, while at the same time both posses many similarities. Not in flavor…
The heart of the matter
When you think of a disease that has the most controversy, it is the heart. Yet, for all intents and purposes, it is the most simplistic. What really matters to the heart is what is present to nourish it. Nourishme…
Low level laser therapy for sports injuries
Rehabilitation of sports injuries is all about one thing, getting back in the game as fast as possible. We are finding low level laser therapy is accomplishing this in a fast, safe and effective way. Dr. Oz has act…
Sciatica: Understanding the cause and finding relief
Sciatica is one of the more common back pain complaints that bring patients to a chiropractor. It presents as a set of symptoms, including pain, usually beginning in the lower back. The pain often travels down the …
Now is the time
Every year on the first Saturday of February, Hospice of North Idaho holds their wine taste event. It is the single largest fundraiser for Hospice, and the premier wine event of the year here in North Idaho. Mary a…
Needles over narcotics - acupuncture needles that is!
There has been much in the press of late regarding the opioid crisis. The addiction rate to opioids is skyrocketing at such an alarming rate that it deserves the attention it is getting and more. According to the N…
Ask Hayden Health
Dear Dr. Wendy,
Low back pain: A new treatment for an old problem
For people with chronic back pain, every day can be a struggle with discomfort. For a long time, spinal decompression therapy was considered to be an experimental science, but recently, research has shown that in c…
Fatigue and weight gain: A vicious cycle
You’re gaining weight, or for some reason can’t gain weight, and as a result you are tired. Because you’re tired you don’t have the energy to do what is needed to lose the weight. You feel like you’re fighting a lo…
Behind the scenes
Delivering great bottles of wine to our customers is our job. It is our goal now, and has been for the last 11 plus years that the dinner party has been around. It is incredibly rewarding to hear your feedback on t…
Ask Hayden Health
What is endometriosis?
Endometriosis is one of the most misunderstood women’s pelvic health diseases in our country.
Fatigue can be a warning sign: Part III
In Part I of Fatigue Can Be a Warning Sign, we talked about fatigue can be seen as a warning sign that something could be wrong and warrants investigative work to find out the cause. We discussed hormonal imbalance…