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Healthy Community

What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.

Updated 1 day, 4 hours ago

ADVERTISING: Advertorial — Holiday Stress Management: Biggest causes of stress and anxiety

The holidays can be a joyous and wonderful time, but there’s no denying that holiday stress can occasionally creep…

Updated 5 years, 9 months ago
Ask Hayden Health

Dear Dr. Wendy,

Updated 5 years, 9 months ago
How is your emotional and physical well being?

Are your fears about your health and the choices you must make keeping you from moving forward? When these concerns stop us, we need to take an inventory of old thoughts and be open to accepting new possibilities. …

Updated 5 years, 10 months ago
New school, old school

Just after Christmas and during the week leading up to New Years we tried two great new wines. In many ways the wines could not be more different, while at the same time both posses many similarities. Not in flavor…

Updated 5 years, 10 months ago
The heart of the matter

When you think of a disease that has the most controversy, it is the heart. Yet, for all intents and purposes, it is the most simplistic. What really matters to the heart is what is present to nourish it. Nourishme…

Updated 5 years, 10 months ago
Low level laser therapy for sports injuries

Rehabilitation of sports injuries is all about one thing, getting back in the game as fast as possible. We are finding low level laser therapy is accomplishing this in a fast, safe and effective way. Dr. Oz has act…

Updated 5 years, 10 months ago
Sciatica: Understanding the cause and finding relief

Sciatica is one of the more common back pain complaints that bring patients to a chiropractor. It presents as a set of symptoms, including pain, usually beginning in the lower back. The pain often travels down the …

Updated 5 years, 10 months ago
Now is the time

Every year on the first Saturday of February, Hospice of North Idaho holds their wine taste event. It is the single largest fundraiser for Hospice, and the premier wine event of the year here in North Idaho. Mary a…

Updated 5 years, 10 months ago
Needles over narcotics - acupuncture needles that is!

There has been much in the press of late regarding the opioid crisis. The addiction rate to opioids is skyrocketing at such an alarming rate that it deserves the attention it is getting and more. According to the N…

Updated 5 years, 10 months ago
Ask Hayden Health

Dear Dr. Wendy,

Updated 5 years, 10 months ago
Low back pain: A new treatment for an old problem

For people with chronic back pain, every day can be a struggle with discomfort. For a long time, spinal decompression therapy was considered to be an experimental science, but recently, research has shown that in c…

Updated 5 years, 10 months ago
Fatigue and weight gain: A vicious cycle

You’re gaining weight, or for some reason can’t gain weight, and as a result you are tired. Because you’re tired you don’t have the energy to do what is needed to lose the weight. You feel like you’re fighting a lo…

Updated 5 years, 10 months ago
Behind the scenes

Delivering great bottles of wine to our customers is our job. It is our goal now, and has been for the last 11 plus years that the dinner party has been around. It is incredibly rewarding to hear your feedback on t…

Updated 5 years, 10 months ago
Ask Hayden Health

Updated 5 years, 10 months ago
What is endometriosis?

Endometriosis is one of the most misunderstood women’s pelvic health diseases in our country.

Updated 5 years, 10 months ago
Fatigue can be a warning sign: Part III

In Part I of Fatigue Can Be a Warning Sign, we talked about fatigue can be seen as a warning sign that something could be wrong and warrants investigative work to find out the cause. We discussed hormonal imbalance…