Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Neuropathy explained: From cause to care
Peripheral neuropathy (PN) is a condition characterized by damage to the peripheral nerves, often manifesting as n…
Zala Medical offers Endermologie
Imagine shrinking your fat cells, reducing cellulite and losing inches by undergoing a procedure that feels like a relaxing massage.
Slipped disc?
The terms slipped, herniated and bulging disc are often heard in conversations whenever our backs are the topic....even outside of the chiropractor's office. Let me help you to understand a bit more about this prob…
Wine equipment
As you start to expand your wine drinking experience you will find advertised and available a wide range of items designed to increase your enjoyment. Like most things in life, some are helpful and some not. The de…
Nutrition and evidence-based science
Last week the press was flooded with information from a study linking fructose to Pancreatic Cancer. As you can imagine, this caught my attention. When study findings are released that build up the results beyond t…
The skinny on weight loss
What are you doing for the next 30 to 90 days? Some of you will be going on vacation. Some of you will be going about your normal routine. But whichever you choose, 30-90 days will go by. Ask yourselves - Where wou…
Cookies and milk: Together as a frozen treat
The classic combination of oatmeal cookies and milk. Together at last in a cool summer treat. These ice cream sandwiches start with oatmeal cookies speckled with flecks of chocolate. Nestled between them is purchas…
Care and education key in living pain free
No matter your age, gender, or lifestyle, all of us will experience pain at some time in our lives. That pain could be in the form of an acute injury resulting in surgery or immediate therapy to remedy, or that pai…
Whiten your smile, fast
Whitening Fast offers a new alternative to traditional teeth whitening, a one-time treatment with results that can whiten teeth two to eight shades and last for up to a year. Owners, Chris and Lisa Ursich said the …
Food marketing to children
Remember some of the cereal and drink television ads from your childhood? "They're Great!" or "How about a nice Hawaiian Punch?"
The skinny on weight loss
In response to an invitation for an Ideal Protein patient get together, one of our Ideal Protein Diet/Treatment patients wrote us this note. I have known Michelle and her wonderful family for several years, and so …
Chiropractic myths and facts
On a recent shopping trip I was reminded that even very intelligent, well-educated people don't fully understand much about my chosen profession...chiropractic. Times have definitely changed for the better and more…
A flavorful chicken kebab
The goal here was pretty simple - a chicken kebab that was as flavorful and tender as a beef version.
The field in the NI Fair and Rodeo wine competition
By the time this article is printed we will have reached the cut-off for entries to the inaugural North Idaho Fair and Rodeo Wine Competition. All we have to say is we are thrilled with the level of participation a…
Even chocolate has a place in a healthy diet
Death by chocolate? Hardly.
A sweet, tangy chicken sandwich for summer
My search for a tender, juicy and flavorful breaded chicken sandwich took me to the place where so much great thinking begins - the beer aisle.