Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Neuropathy explained: From cause to care
Peripheral neuropathy (PN) is a condition characterized by damage to the peripheral nerves, often manifesting as n…
Wine flaws, how to detect them and what to do then
I first wrote this article and The Press published it nearly two years ago. Wine flaws though are one of those things that many of us as wine consumers experience, and without recognizing them as flaws many just th…
Got the winter blues?
Wondering how you can add some color to your life and diet during the winter months? Try some winter greens. Not only are they packed with nutrients to perk up your body, they'll also perk up your dinner table. Win…
It's snow joke!
Snow may not be here yet, but it is fast approaching. We've all been there... knee deep in the cold white stuff, trying to reach the end of the driveway or walkway as our back screams in protest. You've armed yours…
Great gifts for knitters at Alpaca Direct
Is there a knitter on your Christmas list? Alpaca Direct is your destination for the perfect gift! Our beautiful storefront in Hayden has everything a fiber crafter needs for a happy holiday, with experienced knitt…
Pain is a constant in too many lives
Pain is a constant in too many lives. When severe, it controls lives and destroys productivity. Lesser pain can be just as problematic as it can contribute to a sedentary lifestyle that adds to the pain and slows t…
The Skinny on Weight Loss: Part I
As attested to by the many ads in the media, we are a nation of dieters. According to the Surgeon General of the United States, "The greatest threat to our country isn't terrorism, it's obesity." Perhaps more of us…
Italy and North Idaho
We have recently had the privilege to try some great Italian wines that are new to the market here in North Idaho (or at least new to us) that when combined with some of the existing offerings are expanding greatly…
Double the results of your fat loss efforts with cold laser technology
It seems that these days most of us have personally experienced laser technology used for health or beauty. You can get your teeth whiter than ever possible with laser technology. You can have hair permanently remo…
Medication cautions for pregnancy-minded women
If you are pregnant or thinking about conceiving, you should know that there are risks associated with taking prescription painkillers. Various factors that influence the risk of birth defects include how much medi…
In search of a healthy pregnancy
There is an epidemic today of problems with childbirth. Infertility is at an all-time high. Morning sickness is so prevalent that women are now being told it is normal and a sign of a healthy pregnancy. Congenital …
Driving in his golden years: Part III
Jim and Betty, Coeur d'Alene residents of more than 40 years, made an appointment to see an Occupational Therapist to make sure that it was still safe for Jim to drive. Betty was concerned because Jim hit the mailb…
Give the gift of warmth with Alpaca
Looking for a unique, practical gift? Alpaca Direct in Hayden has the answer with a large selection of Alpaca socks, hats, gloves, scarves and sweaters to keep your loved ones cozy and warm this winter. We offer a …
The nutritionfountain of youth?
The legend of the fountain of youth has been around for thousands of years. From ancient Greek myths to modern movies such as "Pirates of the Caribbean," the narrative of the search for the fountain of youth captiv…
Let it snow
Winter activities are as numerous as those of warmer weather conditions, and just as rigorous. Snowboarding, skiing, snowshoeing, sledding; the list goes on. Even snow shoveling, as we learned, can impact your spin…
Thank you for your support
Pinnacle Physical Therapy and Sports Medicine has completed its fourth annual food drive to benefit the Post Falls Food Bank this holiday season. The food drive ran during the entire month of November. During that …