Healthy Community
What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.
ADVERTISING: Advertorial — Neuropathy explained: From cause to care
Peripheral neuropathy (PN) is a condition characterized by damage to the peripheral nerves, often manifesting as n…
Public health: Building healthy communities
This week celebrates National Public Health. Each day focuses on a theme. Monday was "Raising the Grade," to spark talks about the health of our nation and measures of good health. Tuesday was "Starting from Zip," …
'I'm exhausted, wiped out and so tired!' Part 2
Last week, we covered just a few of the reasons why someone could be so exhausted. This week, we will begin to shed light on the control we have over our ability to get our own energy up and moving.
Testosterone in men
The counterpart to the female menopause is called andropause (or the "male menopause"). Testosterone levels in men begins to decline with aging beginning in the early 30s, and by age 40 levels naturally decline by …
On time
We invest our time everyday for a myriad of things: work, play and a constant litany of choices. Our time becomes our choices. Our choices then define our life. We see it play out so clearly in the rear view mirror…
Mini versus full tummy tuck; which option is right for me?
One of our most commonly sought after procedures following childbirth or weight loss is the abdominoplasty, commonly referred to as a tummy tuck. People often inquire about the possibility of a "mini" tummy tuck. E…
What procedures and services are offered at Owsley Plastic Surgery?
At Owsley Plastic Surgery, we're focused on catering to each individuals needs. We offer a variety of surgical and non-invasive procedures to address cosmetic desires, medical requirements, combat aging, and addres…
A chiropractic technique for pregnancy
The Webster Technique is a specific chiropractic technique used in pregnancy to help optimize the mother's pelvic function. Chances are, if you have been visiting natural birthing websites, you have heard of it.
Arsenic and other issues
We taste and have wines on our shelves here at the dinner party that range from the very inexpensive - around $10 per bottle - to prices many of us would find unreasonable to pay for a single bottle of wine. There …
Bored with burgers?
Temperatures are rising and flowers are blooming, which means it's time to dust off the backyard grill! Cooking meals on the grill allows us to enjoy the beautiful weather despite busy schedules. However, the same …
Testosterone in women: How important is it?
Testosterone is another important hormone necessary for your personal hormonal symphony. Testosterone loss can occur at any time in a woman's life. Deficiencies can begin with menopause, but can also occur after ch…
Step up for prevention
Recently, a dear friend of our family had another reoccurrence with a type of women's cancer where she had to have some more of her lymph nodes removed. We were in town visiting and I thought I would get her set up…
Allergies
Many people suffer a stuffy nose, coughing, and sneezing when the seasons change. Does this automatically mean you have allergies? The answer is no.
'I'm exhausted, wiped out, and so tired!' Part 1
These complaints are so common today, that to not hear them now seems odd. There are many, many reasons for fatigue, and therefore, a good comprehensive evaluation is necessary if the underlying reason for the fati…
What are your priorities in life?
What is your priority? Is it your health, wealth, family, career, or spiritual life? These are all important facets of your life, and together give you purpose and direction. Our lives are not simply one thing, but…
The revolution of ancient grains
Amaranth, spelt, and quinoa: a few examples of products stuffing the aisles of grocery chains and health food stores. What are these unfamiliar items? Where do they come from? Why are they in the rice and pasta sec…