Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Swim across the lake
COEUR d'ALENE - Putting on an event for the first time can be a little nerve-wracking.
Nutrition and the many options
For many of us, eating right ranks pretty high on the must do everyday scale. Eating a healthy and well balanced diet seems pretty straight forward. There are hundreds of books, countless diets to choose from and e…
Kate applauded for showing 'mommy tummy'
NEW YORK - As Kate and William showed off the royal baby, what caught the eye of many women was not the new heir to the throne but the Duchess of Cambridge's p…
A cheesy, buttery take on grilled corn on the cob
When I was a kid, corn on the cob was prepared one way, and only one way.
3 fresh takes on the basic boneless chicken breast
Boneless, skinless chicken breasts are literally THE white meat of the meat world. They are a great lean protein, quick and easy to prepare, freeze well, and take to just about any flavor or cuisine you care for. B…
Experts in restoring, improving motion
Pinnacle Physical Therapy has been voted the best physical therapy clinic three years in a row, with honorable mention in 2013. Our eight licensed therapists are experts in restoring and improving motion. They are …
A versatile, tangy salad with scallops as the star
Scallops are the perfect summertime food - light, yet filling, flavorful, but also versatile enough to pair with all sorts of foods. In this case, with salad.
Where does fibromyalgia pain come from?
Fibromyalgia (FM) creates many symptoms like chronic fatigue, muscle aches and pains, depression, sleep disturbance, and more. The severity of FM varies from mild to severe, leaving some totally disabled. Blood tes…
A sea of B's
Once thought to be a single vitamin such as Vitamin C, the B Vitamins are a complex of chemically related compounds, always found in groupings in nature. Vitamins are extremely complex organic substances that are n…
Panel backs lung cancer screening for some smokers
For the first time, government advisers are recommending screening for lung cancer, saying certain current and former heavy smokers should get annual scans to cut their chances of dying of the disease.
Rhone rising
We just recently tried a really great Syrah from Alexandria Nicole Winery out of Prosser Washington called Jet Black. We loved the wine, and as we always do we asked the distributor how the wine was received by oth…
Tips for handling your health care needs overseas
FDA cracks down on illegal diabetes remedies
Healthy, happy smiles at Hayden Days
Each morning when I wake up, I ask myself what I am grateful for and what I am happy about. This morning, I wanted to let you know I love living in Hayden!
Iliotibial band: Successful treatment with form and function
The Iliotibial band (ITB) is an extremely strong band of fascia (a form of Connective tissue) that runs from the top of the pelvis, down the outside of the leg, before eventually inserting onto the tibia, fibula an…