Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Twice in a day
Colorado is a skier's paradise, and last week I had the fun of skiing with my husband for two days in their great mountains. As part of his business every year, we have the opportunity to demo the new line of skis,…
Treatment could reduce child peanut allergies
Iliotibial pain: Options for care
The Iliotibial band (ITB) is an extremely strong band of fascia (a form of connective tissue) that runs from the top of the pelvis down the outside of the leg before eventually inserting onto the tibia, fibula, and…
Love your heart this Valentine's Day with a plant-based diet
February is American Heart Month, so don't forget to give your heart some love this month with a little extra nutrition boost! According to the CDC, heart disease is the leading cause of death among men and women i…
Benefits of Ashiatsu massage
Are you looking for a deeper, more effective massage? Ashiatsu Oriental Bar Therapy (AOBT) is the modern version of the ancient practice of Eastern barefoot massage, using deep compressions over the body. The term …
Showing love, gratitude on Valentine's Day
Valentine's Day is almost here, and it is a great time to think about our loved ones and the special gift of love and companionship they bring.
Are you pregnant and suffering from low back pain?
You are not alone! Over 50 percent of pregnant women experience low back pain during their pregnancy. This pain can be debilitating, preventing you from working, taking care of your home, and taking care of your ot…
Protein revisited
A few years ago I did a column on protein and the differences between whey and soy. This week I would like to revisit that information and touch on the importance of getting enough protein in your diet. There is a …
Sugar tied to fatal heart woes; soda a culprit
CHICAGO - Could too much sugar be deadly? The biggest study of its kind suggests the answer is yes, at least when it comes to fatal heart problems.
Vets prescribing physical therapy for pets
When Ronna Kelly's dog, Cici, made little progress following knee surgery, Kelly decided the athletic Australian shepherd mix should try treatment usually rese…
What's in our food?
WASHINGTON - People who want to know more about genetically modified ingredients in their food would be able to get it on some packages, but not others, under …
How cupping therapy can improve your health
Cupping therapy is one of the oldest methods of traditional Chinese medicine. In China, cupping is used primarily to treat respiratory conditions such as bronchitis, asthma, and congestion; arthritis; gastrointesti…
For true love, layer passion fruit and chocolate
Passion fruit, chocolate and champagne. Could there be three ingredients better suited for a holiday built around love?
Osteoporosis
Osteoporosis is a degenerative bone disease that affects millions of people in this country. Are you one of them?
The bright spots of 2010
From the coldest summer in 50 years in California, to early fall rains, to countless stories of wine grapes rotting on the vine before they could ripen throughout the western U.S., the 2010 vintage is well-document…