Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Lean, filling beans help you behave at holidays
Parties can be tricky territory for the healthy eater. If you host, you want to serve guests something tasty enough to make the occasion feel special. And if you are a guest, you want to bring something delicious a…
Eight ways for holiday health
I just love this time of year with all of its traditions and festivities. I love to visit with all my family and friends and celebrate another year together. I especially love all the good food, treats, and last mi…
Progesterone: Is your estrogen and progesterone in balance?
Progesterone is equally as important to women as estrogen. It is made in the ovaries before menopause, and some is produced in the adrenal glands after menopause. Progesterone is the first of the hormones to start …
Perfectly pumpkin
Pumpkins look great on your doorstep, and taste delicious in pies, but that is not all they are good for.
Spinal decompression therapy vs. traction
The key difference between regular traction and spinal decompression therapy is the computer. It controls the variations in the traction pull, allowing for spinal decompression that eliminates muscle guarding that …
FDA strengthens warning on device linked to cancer
Dig into Dorothy's holiday recipes
"A waffle is an enlarged hotcake with non-skid tread." - Anonymous
Questions of oak and ageing
We always welcome questions from readers and customers, and find that many of you have similar inquiries, so we answer them right here in the weekly wine column. We recently have heard from a couple of different fo…
Milestone Announcements November 23, 2014
History suffers in light of tech advances
Nick Smoot: Starting his own tech tribe
Community Thanks November 23, 2014
Lifestyle changes can reduce need for heartburn medication
8 reflexology questions
It is that time of year again for my "8 Weeks, 8 Questions" series. Every year I reach out to local wellness professionals to ask great questions about trending health and fitness topics.
Feeling quite 'cross
I guess it’s only natural that after age 50, there are times in your life you want to try something new.