Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Rethinking weight loss
Embarking on a weight loss program can be fraught with frustration and confusion. Some say that without exercise, you can't lose weight. Yet many don't lose weight exercising and are frustrated. One group says you …
Sweet-and-spicy panko-crusted chicken
Start to finish: 30 minutes
Neck pain, headaches, and low back stability
Neck pain and stiffness are very common complaints, and these problems can come and go chronically for years or even decades. Numerous studies point to exercises and chiropractic care as two of the best approaches …
Love the one you're with
Whew! Over three weeks are under our belt in the new year, and I keep wondering how all of you are doing with your healthy lifestyle choices? Our Look Better Naked program is in full swing, and I have to admit the …
Why do I feel so tired and exhausted?
At Lakeside Holistic Health, PLLC, one of the most diagnostic and clinically relevant advanced tests we run is the Organix test. This test looks specifically at six areas of function in your unique biochemistry. Tw…
Tips to ease fatigue
Fatigue (or not enough energy) seems to be a common complaint with many people, why? Fatigue syndrome refers to fatigue that does not relent, which differs from fatigue caused by burning the candle at both ends.
Seasons and regions, the easiest way to pair food and wine
The very roots of winemaking are firmly planted in the old world appellations of Europe. Grape varietals are planted and date their lineage to the areas they grow best, driven by all that makes up terroir. Similarl…
What would you do? Know your health care options
What if you had an unexpected accident and needed health care? Have you investigated your options? In today's health care environment we are fortunate to have more and more options for anything and everything...
Milestone Announcements January 18, 2015
Rogue cell towers
Community Thanks January 18, 2015
Christa Hazel: The state of local education
Christa Hazel is halfway through the second year of her first four-year term as a Coeur d'Alene School District trustee.
Advisory from attorney general: 'Lose Weight, Not Money'
LANSING, Mich. (AP) - Michigan's attorney general says people looking to make 2015 a healthier year should make educated choices about health club and fitness center memberships.
Long-term solutions key to keeping weight off
BLOOMINGTON (AP) - Katie Barling waved battle ropes, walked sideways using resistance bands, performed sumo squats and did lat pulldowns, step-ups, squat press…
National groups approve 193-milebike trail in upper Michigan
IRON MOUNTAIN, Mich. (AP) - Michigan has a new officially recognized bicycle trail that extends 193 miles across the Upper Peninsula.