Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
People with Type 1 diabetes can prevent ketoacidosis
Randy Oaks: A knack for rallying folks for a cause
One woman's personal experience changes community service
I was on my way to my scheduled carpool day for the private school my daughter was in and was hit head-on by an oncoming car. This accident left me with deep tissue injuries, and after a year I had to permanently l…
Getting fat on a bike!
During the Christmas holiday, I was lucky enough to spend some time mountain bike riding in Arizona. This mountain bike trek was more interesting than usual for two reasons. Riding in the Sonoran Desert around Phoe…
Don't let winter keep you off your mountain bike
BOISE (AP) - I used to think winter mountain biking was a stunt you did once to say you've done it. That was before I learned to enjoy the unique feel of frozen trails, and I am rarely alone out there.
Put your fitness goals in motion
A lot of people fail at their New Year's exercise goals because they have unrealistic expectations, said Mike Hildebrandt, the area director of fitness at the Treasure Valley Axiom gyms.
Rainy rider
Being a cyclist in North Idaho basically means you have to be ready for anything Mother Nature throws at you.
A cauliflower soup so rich you won't believe it's so simple
It's easy to overthink things in the kitchen. It's easy to fall into the trap of assuming that flavor needs a whole lot of labor. Or at least a long ingredient…
Slow down and take a breath
There I was, clicking into a pair of demo skis at the show with my husband, and then poling away to the quad, when I realized I was breathing way too hard. I was surprised. I had been training hard this last month,…
Getting to know your palate
No matter the size of your favorite wine retailer, they will never have all of the wine that is available. Even the biggest of big box stores can't have the full selection of wines that are made, especially when yo…
The toxins we live with: Part II
We have living toxins in us. A toxin is any substance that, when in sufficient amounts, can produce harmful effects on us. This includes bacteria, viruses, yeast/fungi and their by-products, and parasites. They can…
What is anti-aging medicine?
What comes to mind when you hear the term "anti-aging"? Most would think some type of beauty product, whether that means a topical facial cream, masks, shampoos, conditioners or laser treatments. However, Anti-Agin…
For big flavor, little fat, consider powdered peanut butter
Powdered peanut butter sounds - pardon the pun - a bit nuts.
Are you suffering from low thyroid function?
The thyroid, also known as your master gland of energy and metabolism, is a small gland shaped like a butterfly, located in the lower part of your neck. Thyroid hormones interact with all your other hormones includ…
Food insecurity: The facts
Underserved, unemployed, and unfit: words that are used to illustrate the demographics of the food insecure. What is food insecurity? Some define the food insecure as the poor and neglected, and although they are r…