Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Milestone Announcements August 23, 2015
Air quality can limit amount of exercise
This summer has been a tough one for runners and cyclists due to the persistent smoke and poor air quality from local wildfires. The season's dry conditions have brought on so many small and large wildfires, creati…
Returning to the pool
Natalie Coughlin has thought about quitting, about getting on with the rest of her life.
Catch a wave
FLAGSTAFF, Ariz. - A geological gem awaits hikers in the wilderness along the Arizona-Utah border. Swirls of searing reds, oranges and yellow fold into a bowl …
Turn summer's fruit bounty into easy, refreshing ice slush
One of our favorite ways to beat the heat at the end of summer is to turn some of the season's abundant produce into beautiful, delicious frozen fruit slushies…
Fix your hormones with fiber
Many women suffer from hormonal imbalances such as PMS, uterine fibroids, hot flashes, PCOS, and acne. One of the most effective things to help restore balance is to include more fiber in your diet.
New study links preterm birth with microbes in mom's body
WASHINGTON - Scientists might have found a new way to tell who's at risk of having a premature baby, by checking the bacterial community that lives in mom's reproductive tract.
Why do we gain weight?
Why do we gain weight? The common answers include: because you eat too much, because you eat too much fat, because you eat too much sugar, or junk food, or too late, or because you listen too much to your mother, o…
The truth about rose
In the seven-plus years since we have opened the dinner party, we have gladly seen the perception of rose change. As these things usually go, sales trends have responded. We have a steady and growing following for …
A fuss-free grilled chicken that doesn't skimp on flavor
Sometimes we think too hard about the food we toss on the grill. Brine this, rub that, marinate for 12 days. Enough!
The ins and outs of oils
What oils do you reach for when you cook your favorite meal? The emergence of trendy culinary oils such as grapeseed, hemp, or pumpkin seed oils and the claims about their various health benefits can be overwhelmin…
All about BioTE pellet therapy
BioTE pellet therapy uses bio-identical, all natural estrogen and testosterone, delivered by tiny pellets inserted just under the skin. The pellets are the storehouse of hormones which the body can access as needed…
Quick, filling grilled veggie salad built on a base of farro
At this point, many of us have embraced whole grains, become friendly with brown rice, maybe even casual acquaintances with quinoa.
Perlane is now Restylane Lyft
As Galderma takes the helm of one fast growing injectable company, Dysport is gaining its share of the botulinum market and Perlane is now being marketed as Restylane Lyft. Restylane Lyft has recently gained FDA ap…
Need healthy, grill-ready treats? You need grilled plantains
In the summer, we eat outside nearly every day. Which translates into three months of meals to cook on the grill; more if you live in San Diego, like we do.