Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Healthy eating helps NFL players achieve fitness goals
PHILADELPHIA - Long before Chip Kelly arrived in Philadelphia and banned junk food in favor of personalized smoothies, fitness experts have been helping NFL pl…
Ketosis: Part 2
This week, I am going to recap one of my recent columns to make a correction and perhaps offer some additional and better information on a subject.
Model what?
No one ever prepares you for feelings of the heart! Not until you have your own little munchkins and you nurture and care for their every need do you realize what has transpired in your heart and your body. Suddenl…
A little care, a little brine can produce stellar pork chops
Let's face it, a cookout on Labor Day, that bittersweet farewell to summer, tends to attract the hedonistic hordes. Your challenge as host is to come up with s…
Eating to 100 - balance your protein throughout the day
Koretaka Ueda was waiting for us in the distance as we drove through the rice paddies to his modest home. As he welcomed us into his home his enthusiasm and energy for life was contagious.
Doctors recommend early exposure to prevent peanut allergies
Keep an eye on aging
The days are getting shorter, we're going to bed earlier and we certainly aren't getting any younger. The air quality has been terrible, with the current fire crisis and environmental factors paired with summer sun…
Are you getting restful sleep?
Sleeplessness is defined as either an inability to fall asleep, an inability to stay asleep, or early morning awakening. Research has shown that 40 percent of Americans suffer from intermittent insomnia, and 15 per…
The fires of health and disease
As we watch the fires burning around the Northwest, we are concerned about the welfare of those close to the fires, and those exposed to the smoke. How hard it must be to lose your animals, your home, or your crops…
Updates on the 'wine economy'
Oil prices continue to decline and the stock market had a tough week. China appears to no longer be growing, and much of Europe remains in the economic doldrums. As wine is a worldwide product in both supply and de…
The energetic living matrix
In the emerging field of energetic medicine, many futuristic marvels are now in practice. By adopting a wellness approach that prevents breakdowns in our health (rather than a sickness approach that only reacts to …
How to treat prediabetes
For people with prediabetes, lifestyle modification is considered "the cornerstone of diabetes prevention." Diet-wise, this means individuals with prediabetes or diabetes should aim to reduce their intake of excess…
Life Care Center's Bacon is award-winning
Ricky Bacon, Life Care Center of Coeur d’Alene’s director of housekeeping has been honored as the Idaho Health Care Association Skilled Nursing Employee of the Year.
Toenail fungus has many remedies but is hard to cure
J.J. Jaeger: Looking forward to the future
J.J. Jaeger grew up in the Lake City, where he still lives, works and plays.