Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
A breakthrough for sleep apnea patients
Imagine tearing off that irritating mask and turning off the noise forever.
Heart health: The price we pay
Of the top causes of death, cardiovascular disease is one of the most expensive.
Community Thanks, February 22, 2016
REC BASKETBALL: Post Falls Recreation Department thanks sponsors
Camie Wereley: Compassionate advocate
Camie Wereley has spent nearly two decades serving North Idaho’s most vulnerable community members: children and adults who have been neglected and abused.
Milestones February 22, 2016
EDUCATION
Low intensity steady state training
Over the last few years, I have discussed the benefits of high intensity interval training (HIIT) and incorporating various forms of interval training into your weekly regimen.
Answers on oak treatments and wine temperatures
We love it when we get questions from our readers.
Eat wholesome with whole grains
Grains have been a staple of the human diet for thousands of years, providing nourishment along with a rich history of culinary and agricultural traditions. You may have heard claims from the USDA supporting more w…
Is laser hair removal permanent?
With the right laser, appropriate settings and accurately spaced time between treatments, laser hair removal is incredibly effective and results in 90 percent permanent hair reduction.
Do you qualify for tax dependency exemptions?
It’s that time of year that we are all anxiously awaiting our W-2s, 1099s and other information that we need to prepare our tax returns in hope of a big fat refund.
The heart of the matter
When you think of any disease that has the most controversy, it is the heart. Yet, for all intents and purposes, it is the most simplistic. What really matters to the heart is what is present to nourish it. Nourish…
Breast reconstruction — yes or no?
There was no way to explain it — other than the sheer joy of finally being whole — as a woman named Margaret raced into my office and promptly showed my staff her finished reconstruction.
Milestones February 14, 2016
ANNIVERSARIES
Selfless warrior: Mike Shaw
Mike Shaw, a career military man, is retired, but he’s still on a mission.
The green debate
This week, let’s take a look at the green debate. What debate would that be, you are thinking? Which of the leafy green vegetables are the best for you!