Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Milestone Announcements July 31, 2016
Cindy Reed: A tower of support in times of death and grief
In July, Cindy Reed celebrated her 30th anniversary of being a hospice nurse.
Health and fitness programs
This week, I would like to cover the differences between the various health and fitness programs that do not fall into the category of mainstream medicine. These programs and professions are based around the coachi…
Seize the weekend
Saturday morning ‘all-comers’ run popular in downtown Cd’A
Good morning exercise!
There's only so much time for exercise in the morning, so what's the fastest way to better glutes and abdominals to prevent injury to your back at home? Well, according to the latest electromyographic research stud…
Celebrating World Breastfeeding Week
World Breastfeeding Week 2016 runs from August 1st to August 7th. The theme for this year is about how “breastfeeding is a key element in getting us to think about how to value our well being from the start of life…
Shoulder to shoulder
Shoulder pain is a common complaint today. It is the third most common complaint regarding musculo-skeletal system pain. Studies show that long term resolution of shoulder complaints are less than 50 percent when t…
Serious wine
Walk into any wine shop and you will find that far more “real estate” is dedicated to red wine selections than to white and rosé choices. But why? We have talked to friends and customers about this trend, and Mary …
Business evaluations: When are they needed in a divorce action?
I apologize for not writing regularly these last few editions, but we have been busy helping our clients with legal actions involving both their property and complicated business issues. Therefore I feel the need t…
Weeds are 4-letter words
There are many types of annual poppies. The breadseed poppy is one of the easiest. It will reseed itself year after year and produces huge lavender blossoms fo…
Community Thanks July 24, 2016
Just a note to say thanks to all the community for helping provide fans for all my clients that are homebound and receive meals on wheels. Now the weather is getting hotter again they all appreciate the fans we hav…
Milestone Announcements July 24, 2016
Back to the Northwest
The man who thought he would never go to college wandered the halls of North Idaho College. He peeked into a few rooms and offices. One woman was sitting at he…
Core strength required
Anyone who is making an effort to get in shape, exercise and develop a better body thinks about their core. Your "core" refers to the muscles around your midsection and pelvis, which support your abdominal wall, hi…
Swim, bike and run - sprint style
With a community so supportive of those with active lifestyles, the progression of events like the Race The River sprint triathlon may seem smooth to an outsid…