Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Community Thanks November 20, 2016
Community Action Partnership Food Bank would like to thank the Boy Scouts and parents of the Coeur d’Alene Inland Northwest Council of the Boy Scouts of America for holding their annual food drive on Saturday, Nov.…
Pumping air
If you’re not familiar with Laird Hamilton, then just take my word for it — he’s extreme.
Primal Thanksgiving
Wow, it’s November already and Thanksgiving is quickly approaching. As I work toward my Primal Health Coach credential, it seems fitting to talk about a primal approach to Thanksgiving dinner.
Stock up on fall superfoods
With the falling leaves and crisp air comes the wonderful time of fall harvest. Stock up on these seasonal superfoods this autumn for a fun twist on classic dishes:
Our Thanksgiving recommendations
We almost always have Thanksgiving at our home. It is one of those meals I love to cook and an occasion when Mary always creates a beautiful “tablescape.” The coziness of the cool fall day, the celebration of a pur…
No headache is 'normal'
Headaches and migraines are so pervasive in society today that many people refer to headaches as a “normal headache”. There is no such thing as a “normal headache”. No headache is normal. All headaches are red flag…
Questions for your health
Do you wake up refreshed in the morning, ready to go or do you use the snooze option on your alarm:
Pelvic health: Body balance after baby
A new baby, there is nothing better! Snuggling them, loving them and nurturing them becomes your new life. Suddenly the aches and pains of pregnancy and delivery are forgotten. But don't kid yourself this is no lit…
Massage cupping: An ancient technique with powerful results
The modern world of healing has embraced another wonderful ancient technique that has powerful results. Massage cupping bodywork is being used for many purposes, including helping with pain, inflammation, blood flo…
Community Thanks November 13, 2016
Bob Martin: A soldier with heart
Bob Martin, the commander of Coeur d’Alene Veterans of Foreign Wars Post 889, laughs easily and cares deeply about the work he’s doing with the veterans organi…
Floating above it all
It’s official: wider is better.
Aging and strength training
Getting older can be amazing and rewarding in many aspects, but it can also be one of the most depressing realizations adults will face in life. The physical nature of aging can lead to loss of strength, muscle mas…
The skinny on steel cut oats
It seems like nearly every week the media presents a new SUPERFOOD: an item that has gained attention and is heavily advertised. As part of the superfood craze, media reports that these foods MUST be eaten to: achi…
Vintage still matters
The growing conditions in any given year can vary wildly by region and versus previous or subsequent years. We understand too though the argument of buying producer over vintage. There are some wineries and winemak…