Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
How caring for a person with Alzheimer's affects you
You remember seeing the warning signs. Little things tended to slip her mind. But soon, the little things progressively got larger and undeniable. When the doctor’s diagnosis came back as Alzheimer’s disease, you w…
Knitting for those who serve our country
At Alpaca Direct, we are always looking for ways to give back to our community. I can not think of anyone more deserving than those who keep our country safe s…
T'was the night before
When I was little I loved the magic of the poem “The Night Before Christmas.” My parents had a well-worn book that had beautiful illustrated pictures and they would read it to me each Christmas season. As soon as I…
LDS News December 11, 2016
Brad Barlow was recently called to be Bishop of the newly formed Post Falls 5th Ward of The Church of Jesus Christ of Latter-day Saints. Boundaries were adjusted to accommodate the rapid growth of The Church in thi…
Milestone Announcements December 11, 2016
ENGAGEMENT
Blair Williams: Arts in her spirit, community in her heart
Blair Williams greets strangers as though they're old friends.
Community Thanks December 11, 2016
SHOUT OUT: To the Dockside staff
Is high intensity cardio bad?
Over the last 10 years, we have seen an explosion in the popularity of high intensity cardio workouts. Millions of people have incorporated everything from basic aerobics to Insanity classes and the once very popul…
Snuff the stiffness
No pain, no gain.
Acupuncture and back pain
Back pain is one of the most common health conditions. It has been reported that 80 percent of the population will experience back pain some time in their life. Until fairly recently, it was the number one reason w…
Winter sports injury prevention
As we head into winter, we begin to look forward to enjoying the benefit of living in the Northwest. With every snow fall, I begin to count the days till I can enjoy the outdoors which include activities like snows…
Challenge your palate
There is our oft noted whole big world of wine out there. While we all have our favorites those go to bottles that we like on a regular basis our fun has many times come when we challenge our own palates, this is w…
Mindful eating
Mindful eating is the idea based on Buddhist principles of intuition. The main goal is to reconnect with physical cues surrounding eating, rather than emotional cues. Physical cues are also known as hunger cues: fe…
12 Days of Christmas
FA LA LA and HO HO HO, ‘Tis the season for great joy, right? Not stress, presents, no working out, money talks and families fussing. How should we spend this Holiday season? I say the twelve days of Christmas need …
Greg McLean: If you can't beat the system, join it
Post Falls Police captain reflects on changes over past 25 years