Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Empowering children with cooking
Do you sometimes find it difficult to get your child to sit down for meals?
What you do matters
Let’s start 2017 off right. I am passionate about personal health and I believe our health is our most prized possession. It amazes me how many people pay little to no attention to their health.
Community Thanks
THANKS: Birthday Ball a success
Milestone Announcements
ANNIVERSARY
A time to be resolute
Another year is in the books, and another round of New Year’s resolutions is upon us.
Fitness trends for 2017
Every year I write about the up and coming fitness trends for the New Year. I have to confess that every year when I look at the projected trends, it becomes painfully obvious truly new fitness and exercise program…
Community Thanks, December 25, 2016
THANK YOU: New van a gift for senior center
The Grinch: Mean and green on Christmas Day
It's Christmas in Coeur d'Alene and all should be merry, except for just one who's quite the contrary.
Nordic or cross country skiing
Every year I do a column on skiing and snowboarding to review aspects of exercise and fitness wrapped around these activates. With this year’s winter stacking up to be a great snow year, it occurred to me I am leav…
Healthy in the head
“Baseball is 90 percent mental and the other half is physical.” — Yogi Berra
IBS & IBD: Turn off the faucet!
Irritable Bowel Disease (IBS) and Inflammatory Bowel Diseases (IBD — which primarily consists of colitis and Crohn’s Disease) — continues to rise. There is an estimated 1.6 million people in the U.S. that have IBD …
Carpal Tunnel Syndrome got you down?
When people think “chiropractic,” they often think of back and neck problems. But chiropractic has many applications beyond these typical uses, and it can improve quality of life for a broad range of health conditi…
Christmas relaxation
Relaxation is a necessary part of life in order to be well. It heals the soul, boots creativity and helps you get down to business with what needs to be taken care of in your life. What is so interesting is that I'…
Dealing with the emotional turmoil of memory loss
When you or a loved one is diagnosed with Alzheimer’s disease or other forms of memory loss, it is easy to feel helpless and isolated. Perhaps the greatest lesson you must learn, however, is that you are not alone,…
Women: Osteoporosis risk is greater with sleep apnea
The Endocrine Society’s journal carried an article on a study that showed that obstructive sleep apnea (OSA) may increase osteoporosis risk in women. OSA causes interruptions and blockages in the breathing of indiv…