Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
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THANKS: LCHS event a success
A secret detection device
Emily is all bundled up when I visit her in the assisted living facility. She’s in a heavy wool cardigan sweater and sitting on the bed with her legs tucked under the covers, reading one of the spy novels stacked o…
Study takes on the effects of swearing and performance
Who among us would ever think swearing could have any positive effect? Apparently, that is exactly what one research team has found.
Calories count, so count calories
This week is part one of a three-part column on calorie intake, calorie restriction and simple everyday food choices for calorie control. I have touched on the importance of portion control in a recent column, so I…
A chiropractic technique for pregnancy
The Webster Technique is a specific chiropractic technique used in pregnancy to help optimize the mother’s pelvic function. Chances are, if you have been visiting natural birthing websites, you have heard of it.
Diabetes and sleep
Diabetes — more than 25 million children and adults in the USA have type 2 diabetes. Complications of diabetes include:
Are you living with pain?
Pain can be debilitating and affect not only how we feel but our quality of life. For many it is about restoring their quality of life so that they can play with their children or grandchildren, walk around the blo…
The scariest order
Regardless of age, experience or even where we are on our wine journey there is one request that can scare any of us. Whether it be a large party at a business dinner or a more intimate gathering with family and fr…
Get up and go
As we complete a weekend of exercise extremes, many people take a look at their own level of exercise. You don’t have to be an Ironman or Hoopfest participant to be physically fit. Nor do you have to work out at a …
Simple, do anywhere, relaxation techniques
Summer is in full swing and here in Northwest everyone heads for the great outdoors. I love it, there is no better life. Along with the fun of all of that, however, is the fact that we often over schedule ourselves…
All about ACAI
Acai is the new “superfood” that’s sweeping the shelves of health food stores and businesses across the nation. Although acai bowls and chocolate-covered acai treats are now wildly popular, this fruit has been arou…
Kid Scoop 06-27
Summer at last!
Finally, after the long wet winter and long wet spring, the first day of summer arrived. About time, huh?
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