Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
The snoring bear: Final
So, this patient reported back to the sleep doctor’s office. He had his oral device with him. He felt great thinking that the oral device worked. He was dreaming now. He couldn’t remember dreaming before. Remember,…
Ask your audiologist The value and benefits of hearing aids
When I have patients that need hearing aids but reject the idea of getting them I remind them of the value and benefits of hearing aids and assistive devices:
Living to age 100: Are fermented foods the answer to longevity?
Many people want to know what steps they can take to live longer healthier lives. My research team at the University of Idaho has been conducting a qualitative study involving in-depth interviews with centenarians …
Motor vehicle accidents: When should I get evaluated for injuries?
The answer is immediately following the accident, even if you don't have any pain. The reason for this is that many individuals do not display symptoms for days, weeks or even months after the incident. It is impor…
The world by the glass
We just returned from our semi-annual trip to the “gift show.” These trips are when Mary shops for all the merchandise we carry in the store, when we go in August our focus is on fall, the holidays and winter. For …
Good morning exercise!
So it's morning and there's only so much time for exercise, so what's the fastest way to a better glutes and Abd's to prevent injury to your back at home? Well according to the latest EMG research studies here is a…
Kid Scoop 08-29
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ANNIVERSARIES
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3Cs: Lauding our law
Toast to roast
By JERRY HITCHCOCK
Getting enough omegas
This week, let’s take a look at omega fatty acids and try to put some clarity around these essential fats. We have all seen a fair amount of information regarding omega 3 fatty acids and the importance to our overa…
Are you in a pain cycle?
Poor GI Function and Chronic Inflammation are two areas of research found to contribute to some health disorders including chronic joint pain, fibromyalgia, autoimmune disorders, irritable bowel syndrome, anxiety, …
Nutrition maximizes endurance athletes' performance
This Sunday is the last time Coeur d’Alene will host Ironman®, a race that brought together local endurance athletes as well as athletes from all over the world to swim, bike, and run. Attempting a race like this t…
The snoring bear: Part 7
Well, did he really lose the weight? He was really motivated because he really wanted to get the insurance. So, he lost 38 pounds and this was really hard since the two hormones that have to do with weight loss are…
Back to school cold prevention
For many kids, autumn can be filled with coughs, colds, asthma and other respiratory illnesses. Colds are the number one reason for missed days of school with the average child missing about five days per year. As …