Lifestyle
What's happening in lifestyle news? For information and details regarding daily lifestyle, see our articles below.
Are you ready to end the pain?
If there was a headache & migraine treatment available that could really eliminate your chronic pain, what would you be free to do? How about…you would be free to do anything you want to do!!! How about…you would b…
The quest for the perfect burger
I love a great burger. Pure beef, freshly ground meat topped with seasonally fresh vegetables and grilled medium rare satisfies every taste bud in my mouth. Salt is important — enough to enhance the flavor while no…
Kid Scoop 10-03
Three big differences between a bank and a credit union
Time to put the garden to bed
I’m looking at my calendar, but still find it hard to believe that we’ve come to the beginning of October. How can that be? Wasn’t it July just the other day? …
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ANNIVERSARIES
Winds of change in popular fitness
Rerouting your routine
A new job, kids back to school, a change in the weather, an injury, fire season if you live in the Pacific Northwest, or simply a new season - changes in our lives are inevitable and should be expected. Yet they ca…
Obstructive sleep apnea and melatonin
Melatonin is a hormone that is produced in the brain in stage 4 of sleep. Melatonin is apparently able to suppress the growth of breast cancer tumors. Researchers at Michigan State University recently completed a s…
Inclusion for better education
“Mr. Rutherford, I love you,” I hear from the corner of a second grade classroom as I reach for the handle to open the door. I pause, look back into the room and say, “I love you too Alex.” This room of twenty-eigh…
Are you suffering from depression or anxiety?
What is wrong with our mental health today? I find it distressing to see how many people are on psychotropic drugs, and how easily they are placed on them. Why? “Why” is my favorite word. If the person is not copin…
Better sleep for your child
Most parents are aware of the importance of a nutritious diet and regular physical exercise for their children’s health, but surprisingly, another vital aspect of our physical and mental well-being is often overloo…
Mystery and backstories
Over the years of holding our monthly wine dinners and tastings, one of the things we have discovered is that our customers specifically – and wine consumers in general – love to hear the backstory. Whether it is w…
Does the weather really affect my pain?
The next time you watch the weather forecast, notice the barometric pressure, measured in inches. Typically, when a low pressure front is coming (and they do, all the time) it signals not only a change in the weath…
An apple a day
Although an apple is quite a common fruit, it offers more than just a juicy, crunchy snack fix. Apples are bursting with nutrients and a variety of diverse flavors from sweet to sour, and the advent of fall is the …