Best EMDR therapist Denver

When comparing EMDR therapist services in Denver, the Colorado Women's Center, Denver Wellness Counseling, Mountain Soul Therapy, Birdsong, Evans Counseling, and Rula made the list. Aspects such as range of service options and approaches, access time, holistic options, and gender-based or couple-based approaches affected the selection.

Those who have dealt with trauma or who have treatment-resistant conditions like depression can benefit from an EMDR therapist. It can often be applied with other forms of therapy to help people meet personality challenges, improve relationships, and get faster results.

What Can an EMDR Therapist Do for You?

Your Denver-area EMDR therapist can treat a range of trauma-related conditions from posttraumatic stress disorder to eating disorders or obsessive-compulsive disorder. Those who suffer from anxiety or panic attacks can often see fast results from this type of care.

Using side-to-side eye movements or taps, your therapist helps activate both sides of your brain as you focus on a hard memory. The process helps you refile painful memories and replace them with healthy thoughts.

You also don't have to do too much talking about your painful details out loud, which can make the process easier for some. The physical stress tied to these bad memories can also fade away and release tension.

Best Therapy Range: Denver Wellness Counseling

Denver Wellness Counseling specializes in EMDR therapy for adults healing from trauma, PTSD, and the long-term effects of difficult family systems. Its approach, Elevated EMDR, reflects therapist training beyond the basic protocol, so treatment adapts to each client's goals.

Therapy is built around three pillars:

• Building tools to handle the present moment
• Healing past trauma
• Building secure attachment to self and others

EMDR may be paired with other approaches, including:

• Attachment-Based Therapy
• Internal Family Systems or Ego-State Parts Work
• Accelerated Experiential Dynamic Psychotherapy (AEDP)
• Somatic or Sensorimotor Psychotherapy
• The Gottman Method
• Emotionally Focused Therapy
• Trauma-Focused CBT
• Mindfulness-Based Stress Reduction
• Dialectical Behavior Therapy
• Polyvagal Therapy

Support is available for individuals, couples, families, and teens, in person at the Denver (LoHi) and Golden offices or online across Colorado. Not sure who to see? Share your goals, and the team will match you with the right therapist. Every treatment plan is personalized around your needs.

Best Holistic Approach: Birdsong

When you're at Birdsong, you benefit from the best holistic approach among EMDR options. With therapist credentials in EMDR and Sensorimotor psychotherapy, Allison, your therapist, can integrate varied techniques to remove underlying stress, depression, or addiction.

Your EMDR therapist is also a certified yoga teacher and Reiki practitioner who can further incorporate mindfulness and wellness techniques that help you connect your mind and body further. All these methods can work together to help you observe your thoughts and your body's sensations in a calming, non-judgmental environment.

Combined therapy methods at Birdsong will help you learn how to live in the moment instead of dwelling on the past as you regulate your nervous system by natural means.

Best for Couples: Mountain Soul Therapy

Couples in Denver who need healing support can get the best care at Mountain Soul Therapy. Your EMDR therapist will help you find mutual understanding of your issues by looking at patterns that happen between you both.

If you're carrying emotional reactions from past experiences, whether it's something you went through as a child or previous relationships, your EMDR therapist can help you process them. Then you can avoid feeling overly hurt or unnecessarily stressed with your current partner.

Therapy here will help you approach your relationship with respect and curiosity about how each partner contributes to the dynamic instead of placing blame. Treatment at Mountain Soul Therapy will help you dig deeper below the surface to find more mindful awareness of your thoughts, emotions, and actions to form a deeper connection to improve your partnership.

Best for Women: Colorado Women's Center

Women who are more comfortable seeking the best gender-based EMDR therapy options should go to the Colorado Women's Center. This place is tailored for women dealing with anything from trauma to anxiety or panic attacks. Talk about grief and loss, childhood experiences, or your phobias and fears without judgment or dismissal.

Maybe you're a busy mother, caretaker, or a woman running a business, and you're still making time for therapy. The Colorado Women's Center understands this, which is why EMDR therapy is available over secure video from anywhere in Colorado. These online sessions can use tones or taps in place of eye movements for successful treatment.

There's plenty of time to work on therapy here around your schedule, as sessions can run from 8:00 a.m. to 8:00 p.m., 7 days a week.

Best Insurance Options: Evans Counseling

Thanks to Evans Counseling providing the best insurance options, those seeking therapy have several ways to cover it. To avoid mishaps, the team will quickly verify your coverage before scheduling treatment appointments.

The group works with several insurance providers so that EMDR therapy services, Play Therapy for children, and ADHD therapy remain affordable and accessible to Colorado residents.

The extensive list includes but isn't limited to:

1. Colorado Medicaid
2. Aetna
3. Cigna
4. Denver Health
5. Medicare
6. Tricare
7. United Healthcare
8. Mutual of Omaha

They work with Medicaid clients who may find it difficult to find a quality provider who accepts it. Use it for online therapy, anxiety, or depression treatment, as well as your EMDR therapy services.

Best Overall Access: Rula

Rula is the best option for those worried about therapy access. If your mental and emotional well-being is at stake, a long waiting period isn't viable, and Rula can help you avoid that.

The platform quickly matches you with the right provider. You can find one based on your needs, preferences, and zip code. Stop waiting weeks or months to see a good provider, as some may be able to start EMDR therapy and related care as soon as tomorrow.

Providers are often subjected to regular clinical reviews and ongoing professional development. Rula's oversight ensures providers can always deliver the right care to patients and in a timely manner.

EMDR May Erase Scary Memories

If you live in Colorado, an EMDR therapist can help you reprocess and recategorize traumatic events in your brain to enjoy mental and physical relief. Get help as an individual online or couples treatment in-office. Whatever you need, there is something available in the area.

Learn more about mental and physical health services from related content on our website.

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