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ADVERTISING: Advertorial — Back to school and enhancing our immune health

by GREG ANDERTON/Vital Health
| September 10, 2025 1:00 AM

As back-to-school season begins, many people ask about the importance of supporting the immune system to combat seasonal illnesses like colds and flu. The stresses of shifting to an indoor setting, being in close contact with others and disrupted summer routines can all weaken a person’s immune defenses. In the fall, the weather gets colder and more humid, further impacting our immune system.

If we look at illness from a terrain perspective, we focus on the internal environment of the body, or "terrain," as the primary determinant of health and susceptibility to disease.

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